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Alvaro Diego Heredia Suarez -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1327/1183/196All/Gender/AG

M40-44Age group

1531Bib number

BOLNationality


43:24	3:04:36	1:58:40	5:59:26

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Compare Alvaro Diego Heredia Suarez with other athletes!

1531 Heredia Suarez

1659 Boim ×

1614 Evttushenko ×

1592 Galan Martin ×

1764 Henning ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:24	00:43:24	02:17 min/100m	+06:05 (267.) ●	+06:15 (1592.) ●	+05:54 (1913.) ●
Transition		00:52:15	00:08:51	-	+00:24 (199.) ●	+00:31 (1176.) ●	+00:30 (1433.) ●
Bike	25.2 km	01:36:51	00:44:36	33.9 km/h	+00:14 (181.) ●	+00:10 (1052.) ●	-00:33 (1146.) ●
Bike	68.7 km	03:10:19	01:33:28	27.92 km/h	+04:32 (221.) ●	+04:26 (1286.) ●	+02:39 (1436.) ●
Bike	74.5 km	03:29:54	00:19:35	17.77 km/h	+01:51 (249.) ●	+01:56 (1471.) ●	+01:30 (1673.) ●
Bike	90.1 km	03:56:51	00:26:57	34.73 km/h	+00:46 (202.) ●	+00:53 (1244.) ●	+00:28 (1376.) ●
Bike	90.1 km	03:56:51	03:04:36	29.28 km/h	+07:23 (212.) ●	+07:25 (1273.) ●	+04:04 (1416.) ●
Transition		04:00:46	00:03:55	-	-00:37 (116.) ●	-00:43 (799.) ●	-00:51 (970.) ●
Run	0.5 km	04:03:27	00:02:41	05:22 min/km	+00:17 (261.) ●	+00:17 (1506.) ●	+00:14 (1734.) ●
Run	5.5 km	04:30:58	00:27:31	05:30 min/km	+00:41 (195.) ●	+00:39 (1140.) ●	+00:10 (1305.) ●
Run	10.6 km	04:58:39	00:27:41	05:25 min/km	-00:39 (155.) ●	-00:36 (943.) ●	-01:02 (1063.) ●
Run	15.6 km	05:27:57	00:29:18	05:51 min/km	-01:17 (149.) ●	-01:02 (904.) ●	-01:25 (1033.) ●
Run	20.6 km	05:56:59	00:29:02	05:48 min/km	-01:29 (141.) ●	-01:20 (852.) ●	-01:40 (981.) ●
Run	21 km	05:59:01	00:02:02	05:05 min/km	+00:18 (265.) ●	+00:19 (1560.) ●	+00:18 (1905.) ●
Run	21.1 km	05:59:26	00:00:25	04:09 min/km	+00:02 (216.) ●	+00:02 (1344.) ●	+00:02 (1626.) ●
Run	21.1 km	05:59:26	01:58:40	05:37 min/km	-02:07 (160.) ●	-01:41 (972.) ●	-03:23 (1109.) ●
Total	113.1 km	05:59:26	05:59:26	18.88 km/h	+11:08 (196.) ●	+11:47 (1183.) ●	+06:14 (1327.) ●

Ovr	Gen	Div	Name	#	AG
1295	1156	191	David Medina Bornachea	1595	M40-44	ESP	00:33:02	03:05:27	02:04:46	05:57:21
1299	1159	192	Luis Antonio	1695	M40-44	POR	00:32:36	02:47:42	02:24:19	05:57:34
1307	1165	193	Angel Diego Barriuso Monzon	1547	M40-44	ESP	00:37:09	02:54:29	02:12:42	05:57:57
1315	1172	194	João Boim	1659	M40-44	POR	00:38:57	02:53:31	02:12:55	05:58:33
1316	1173	195	Evgenii Evttushenko	1614	M40-44	RUS	00:38:59	02:56:36	02:10:35	05:58:34
1327	1183	196	Alvaro Diego Heredia Suarez	1531	M40-44	BOL	00:43:24	03:04:36	01:58:40	05:59:26
1335	1189	197	David Galan Martin	1592	M40-44	ESP	00:37:39	02:56:01	02:11:20	06:00:03
1336	1190	198	Philip Henning	1764	M40-44	GBR	00:41:20	03:05:16	01:51:24	06:00:05
1369	1214	199	Tadhg O Leary	1820	M40-44	IRL	00:42:20	02:59:15	02:05:40	06:02:02
1372	1217	200	Jose Palazon	1672	M40-44	ESP	00:43:22	02:49:57	02:17:49	06:02:15

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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