Damien Phillot -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
274/258/45Alle/Geschlecht/AK
M40-44Altersklasse
1583Startnummer
FRANationalität
31:30 | 2:40:45 | 1:42:11 | 5:02:00 |
Vergleiche Damien Phillot mit anderen Athleten!
1583 Phillot
1836 Gauduchon ×
1794 Gonçalves ×
145 Seiler ×
1817 Laine ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:30 | 00:31:30 | 01:39 min/100m | -05:49 (44.) ● | -05:39 (289.) ● | -06:00 (327.) ● |
Wechsel | 00:36:47 | 00:05:17 | - | -03:10 (10.) ● | -03:03 (103.) ● | -03:04 (122.) ● | |
Radfahren | 25.2 km | 01:14:51 | 00:38:04 | 39.72 km/h | -06:18 (9.) ● | -06:22 (63.) ● | -07:05 (66.) ● |
Radfahren | 68.7 km | 02:32:37 | 01:17:46 | 33.56 km/h | -11:10 (33.) ● | -11:16 (243.) ● | -13:03 (252.) ● |
Radfahren | 74.5 km | 02:48:20 | 00:15:43 | 22.14 km/h | -02:01 (66.) ● | -01:56 (451.) ● | -02:22 (471.) ● |
Radfahren | 90.1 km | 03:17:32 | 00:29:12 | 32.05 km/h | +03:01 (269.) ● | +03:08 (1579.) ● | +02:43 (1837.) ● |
Radfahren | 90.1 km | 03:17:32 | 02:40:45 | 33.63 km/h | -16:28 (60.) ● | -16:26 (388.) ● | -19:47 (405.) ● |
Wechsel | 03:19:49 | 00:02:17 | - | -02:15 (8.) ● | -02:21 (98.) ● | -02:29 (138.) ● | |
Laufen | 0.5 km | 03:21:45 | 00:01:56 | 03:52 min/km | -00:28 (14.) ● | -00:28 (138.) ● | -00:31 (146.) ● |
Laufen | 5.5 km | 03:43:25 | 00:21:40 | 04:20 min/km | -05:10 (24.) ● | -05:12 (164.) ● | -05:41 (174.) ● |
Laufen | 10.6 km | 04:08:02 | 00:24:37 | 04:49 min/km | -03:43 (72.) ● | -03:40 (434.) ● | -04:06 (475.) ● |
Laufen | 15.6 km | 04:34:50 | 00:26:48 | 05:21 min/km | -03:47 (87.) ● | -03:32 (561.) ● | -03:55 (631.) ● |
Laufen | 20.6 km | 05:00:09 | 00:25:19 | 05:03 min/km | -05:12 (55.) ● | -05:03 (365.) ● | -05:23 (398.) ● |
Laufen | 21 km | 05:01:38 | 00:01:29 | 03:42 min/km | -00:15 (62.) ● | -00:14 (413.) ● | -00:15 (461.) ● |
Laufen | 21.1 km | 05:02:00 | 00:00:22 | 03:39 min/km | -00:01 (118.) ● | -00:01 (824.) ● | -00:01 (970.) ● |
Laufen | 21.1 km | 05:02:00 | 01:42:11 | 04:50 min/km | -18:36 (60.) ● | -18:10 (363.) ● | -19:52 (397.) ● |
Total | 113.1 km | 05:02:00 | 05:02:00 | 22.47 km/h | -46:18 (45.) ● | -45:39 (258.) ● | -51:12 (274.) ● |