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Damien Phillot -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

274/258/45All/Gender/AG

M40-44Age group

1583Bib number

FRANationality


31:30	2:40:45	1:42:11	5:02:00

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Compare Damien Phillot with other athletes!

1583 Phillot

1836 Gauduchon ×

1794 Gonçalves ×

145 Seiler ×

1817 Laine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:30	00:31:30	01:39 min/100m	-05:49 (44.) ●	-05:39 (289.) ●	-06:00 (327.) ●
Transition		00:36:47	00:05:17	-	-03:10 (10.) ●	-03:03 (103.) ●	-03:04 (122.) ●
Bike	25.2 km	01:14:51	00:38:04	39.72 km/h	-06:18 (9.) ●	-06:22 (63.) ●	-07:05 (66.) ●
Bike	68.7 km	02:32:37	01:17:46	33.56 km/h	-11:10 (33.) ●	-11:16 (243.) ●	-13:03 (252.) ●
Bike	74.5 km	02:48:20	00:15:43	22.14 km/h	-02:01 (66.) ●	-01:56 (451.) ●	-02:22 (471.) ●
Bike	90.1 km	03:17:32	00:29:12	32.05 km/h	+03:01 (269.) ●	+03:08 (1579.) ●	+02:43 (1837.) ●
Bike	90.1 km	03:17:32	02:40:45	33.63 km/h	-16:28 (60.) ●	-16:26 (388.) ●	-19:47 (405.) ●
Transition		03:19:49	00:02:17	-	-02:15 (8.) ●	-02:21 (98.) ●	-02:29 (138.) ●
Run	0.5 km	03:21:45	00:01:56	03:52 min/km	-00:28 (14.) ●	-00:28 (138.) ●	-00:31 (146.) ●
Run	5.5 km	03:43:25	00:21:40	04:20 min/km	-05:10 (24.) ●	-05:12 (164.) ●	-05:41 (174.) ●
Run	10.6 km	04:08:02	00:24:37	04:49 min/km	-03:43 (72.) ●	-03:40 (434.) ●	-04:06 (475.) ●
Run	15.6 km	04:34:50	00:26:48	05:21 min/km	-03:47 (87.) ●	-03:32 (561.) ●	-03:55 (631.) ●
Run	20.6 km	05:00:09	00:25:19	05:03 min/km	-05:12 (55.) ●	-05:03 (365.) ●	-05:23 (398.) ●
Run	21 km	05:01:38	00:01:29	03:42 min/km	-00:15 (62.) ●	-00:14 (413.) ●	-00:15 (461.) ●
Run	21.1 km	05:02:00	00:00:22	03:39 min/km	-00:01 (118.) ●	-00:01 (824.) ●	-00:01 (970.) ●
Run	21.1 km	05:02:00	01:42:11	04:50 min/km	-18:36 (60.) ●	-18:10 (363.) ●	-19:52 (397.) ●
Total	113.1 km	05:02:00	05:02:00	22.47 km/h	-46:18 (45.) ●	-45:39 (258.) ●	-51:12 (274.) ●

Ovr	Gen	Div	Name	#	AG
247	231	40	Carlos Cesar Ramos	1575	M40-44	BRA	00:31:39	02:38:15	01:38:06	04:59:12
256	240	41	Ner Albiol Bernal	264	M40-44	ESP	00:32:44	02:41:09	01:35:42	04:59:38
258	242	42	Mark Ryder	1710	M40-44	GBR	00:30:35	02:38:09	01:42:01	04:59:56
267	251	43	Yann Gauduchon	1836	M40-44	FRA	00:33:18	02:34:02	01:44:13	05:01:19
271	255	44	Rui Gonçalves	1794	M40-44	POR	00:38:15	02:43:02	01:28:37	05:01:52
274	258	45	Damien Phillot	1583	M40-44	FRA	00:31:30	02:40:45	01:42:11	05:02:00
278	262	46	Ivan Seiler	145	M40-44	ARG	00:29:59	02:36:44	01:46:07	05:02:23
279	263	47	Stephane Laine	1817	M40-44	FRA	00:32:19	02:39:31	01:41:22	05:02:34
289	272	48	Borja Del Real Diez	1563	M40-44	ESP	00:33:06	02:43:42	01:37:24	05:03:02
290	273	49	Enrique Marcos Mendez	1610	M40-44	ESP	00:27:58	02:45:47	01:42:13	05:03:07

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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