Hugo Ribeiro Gonçalves -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2032/1689/285Alle/Geschlecht/AK
M40-44Altersklasse
1640Startnummer
PORNationalität
40:03 | 3:38:37 | 2:26:49 | 7:02:22 |
Vergleiche Hugo Ribeiro Gonçalves mit anderen Athleten!
1640 Gonçalves
1818 Frison ×
1837 Kunikane ×
1574 Parejo Muñoz ×
1742 Ghelfi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | +02:44 (217.) ● | +02:54 (1312.) ● | +02:33 (1545.) ● |
Wechsel | 00:51:24 | 00:11:21 | - | +02:54 (271.) ● | +03:01 (1640.) ● | +03:00 (1999.) ● | |
Radfahren | 25.2 km | 01:44:49 | 00:53:25 | 28.31 km/h | +09:03 (289.) ● | +08:59 (1732.) ● | +08:16 (2072.) ● |
Radfahren | 68.7 km | 03:38:21 | 01:53:32 | 22.99 km/h | +24:36 (295.) ● | +24:30 (1754.) ● | +22:43 (2115.) ● |
Radfahren | 74.5 km | 04:00:09 | 00:21:48 | 15.96 km/h | +04:04 (286.) ● | +04:09 (1686.) ● | +03:43 (2002.) ● |
Radfahren | 90.1 km | 04:30:01 | 00:29:52 | 31.34 km/h | +03:41 (280.) ● | +03:48 (1652.) ● | +03:23 (1947.) ● |
Radfahren | 90.1 km | 04:30:01 | 03:38:37 | 24.73 km/h | +41:24 (293.) ● | +41:26 (1740.) ● | +38:05 (2081.) ● |
Wechsel | 04:35:33 | 00:05:32 | - | +01:00 (229.) ● | +00:54 (1402.) ● | +00:46 (1676.) ● | |
Laufen | 0.5 km | 04:38:25 | 00:02:52 | 05:44 min/km | +00:28 (275.) ● | +00:28 (1629.) ● | +00:25 (1934.) ● |
Laufen | 5.5 km | 05:10:56 | 00:32:31 | 06:30 min/km | +05:41 (271.) ● | +05:39 (1619.) ● | +05:10 (1921.) ● |
Laufen | 10.6 km | 05:48:16 | 00:37:20 | 07:19 min/km | +09:00 (290.) ● | +09:03 (1702.) ● | +08:37 (2064.) ● |
Laufen | 15.6 km | 06:24:53 | 00:36:37 | 07:19 min/km | +06:02 (258.) ● | +06:17 (1536.) ● | +05:54 (1837.) ● |
Laufen | 20.6 km | 06:59:54 | 00:35:01 | 07:00 min/km | +04:30 (244.) ● | +04:39 (1446.) ● | +04:19 (1728.) ● |
Laufen | 21 km | 07:01:54 | 00:02:00 | 05:00 min/km | +00:16 (259.) ● | +00:17 (1524.) ● | +00:16 (1859.) ● |
Laufen | 21.1 km | 07:02:22 | 00:00:28 | 04:39 min/km | +00:05 (281.) ● | +00:05 (1633.) ● | +00:05 (2005.) ● |
Laufen | 21.1 km | 07:02:22 | 02:26:49 | 06:57 min/km | +26:02 (268.) ● | +26:28 (1592.) ● | +24:46 (1908.) ● |
Total | 113.1 km | 07:02:22 | 07:02:22 | 16.07 km/h | +01:14:04 (285.) ● | +01:14:43 (1689.) ● | +01:09:10 (2032.) ● |