Nelson Francisco -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
436/405/67Alle/Geschlecht/AK
M40-44Altersklasse
1727Startnummer
PORNationalität
38:35 | 2:48:27 | 1:34:49 | 5:11:06 |
Vergleiche Nelson Francisco mit anderen Athleten!
1727 Francisco
1567 Brito ×
1611 Parra Saez ×
1633 Chodraui ×
1651 Ervinka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | +01:16 (196.) ● | +01:26 (1150.) ● | +01:05 (1351.) ● |
Wechsel | 00:45:34 | 00:06:59 | - | -01:28 (81.) ● | -01:21 (525.) ● | -01:22 (641.) ● | |
Radfahren | 25.2 km | 01:29:59 | 00:44:25 | 34.04 km/h | +00:03 (172.) ● | -00:01 (1020.) ● | -00:44 (1112.) ● |
Radfahren | 68.7 km | 02:54:00 | 01:24:01 | 31.07 km/h | -04:55 (121.) ● | -05:01 (683.) ● | -06:48 (724.) ● |
Radfahren | 74.5 km | 03:09:04 | 00:15:04 | 23.1 km/h | -02:40 (37.) ● | -02:35 (268.) ● | -03:01 (279.) ● |
Radfahren | 90.1 km | 03:34:01 | 00:24:57 | 37.52 km/h | -01:14 (115.) ● | -01:07 (695.) ● | -01:32 (738.) ● |
Radfahren | 90.1 km | 03:34:01 | 02:48:27 | 32.09 km/h | -08:46 (120.) ● | -08:44 (694.) ● | -12:05 (738.) ● |
Wechsel | 03:36:17 | 00:02:16 | - | -02:16 (7.) ● | -02:22 (97.) ● | -02:30 (135.) ● | |
Laufen | 0.5 km | 03:38:19 | 00:02:02 | 04:04 min/km | -00:22 (34.) ● | -00:22 (271.) ● | -00:25 (280.) ● |
Laufen | 5.5 km | 04:01:11 | 00:22:52 | 04:34 min/km | -03:58 (50.) ● | -04:00 (309.) ● | -04:29 (333.) ● |
Laufen | 10.6 km | 04:23:55 | 00:22:44 | 04:27 min/km | -05:36 (31.) ● | -05:33 (205.) ● | -05:59 (220.) ● |
Laufen | 15.6 km | 04:46:46 | 00:22:51 | 04:34 min/km | -07:44 (21.) ● | -07:29 (143.) ● | -07:52 (152.) ● |
Laufen | 20.6 km | 05:09:25 | 00:22:39 | 04:31 min/km | -07:52 (18.) ● | -07:43 (119.) ● | -08:03 (128.) ● |
Laufen | 21 km | 05:10:47 | 00:01:22 | 03:25 min/km | -00:22 (26.) ● | -00:21 (202.) ● | -00:22 (215.) ● |
Laufen | 21.1 km | 05:11:06 | 00:00:19 | 03:09 min/km | -00:04 (41.) ● | -00:04 (328.) ● | -00:04 (368.) ● |
Laufen | 21.1 km | 05:11:06 | 01:34:49 | 04:29 min/km | -25:58 (27.) ● | -25:32 (169.) ● | -27:14 (180.) ● |
Total | 113.1 km | 05:11:06 | 05:11:06 | 21.81 km/h | -37:12 (67.) ● | -36:33 (405.) ● | -42:06 (436.) ● |