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Nelson Francisco -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

436/405/67All/Gender/AG

M40-44Age group

1727Bib number

PORNationality


38:35	2:48:27	1:34:49	5:11:06

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Compare Nelson Francisco with other athletes!

1727 Francisco

1567 Brito ×

1611 Parra Saez ×

1633 Chodraui ×

1651 Ervinka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:35	00:38:35	02:01 min/100m	+01:16 (196.) ●	+01:26 (1150.) ●	+01:05 (1351.) ●
Transition		00:45:34	00:06:59	-	-01:28 (81.) ●	-01:21 (525.) ●	-01:22 (641.) ●
Bike	25.2 km	01:29:59	00:44:25	34.04 km/h	+00:03 (172.) ●	-00:01 (1020.) ●	-00:44 (1112.) ●
Bike	68.7 km	02:54:00	01:24:01	31.07 km/h	-04:55 (121.) ●	-05:01 (683.) ●	-06:48 (724.) ●
Bike	74.5 km	03:09:04	00:15:04	23.1 km/h	-02:40 (37.) ●	-02:35 (268.) ●	-03:01 (279.) ●
Bike	90.1 km	03:34:01	00:24:57	37.52 km/h	-01:14 (115.) ●	-01:07 (695.) ●	-01:32 (738.) ●
Bike	90.1 km	03:34:01	02:48:27	32.09 km/h	-08:46 (120.) ●	-08:44 (694.) ●	-12:05 (738.) ●
Transition		03:36:17	00:02:16	-	-02:16 (7.) ●	-02:22 (97.) ●	-02:30 (135.) ●
Run	0.5 km	03:38:19	00:02:02	04:04 min/km	-00:22 (34.) ●	-00:22 (271.) ●	-00:25 (280.) ●
Run	5.5 km	04:01:11	00:22:52	04:34 min/km	-03:58 (50.) ●	-04:00 (309.) ●	-04:29 (333.) ●
Run	10.6 km	04:23:55	00:22:44	04:27 min/km	-05:36 (31.) ●	-05:33 (205.) ●	-05:59 (220.) ●
Run	15.6 km	04:46:46	00:22:51	04:34 min/km	-07:44 (21.) ●	-07:29 (143.) ●	-07:52 (152.) ●
Run	20.6 km	05:09:25	00:22:39	04:31 min/km	-07:52 (18.) ●	-07:43 (119.) ●	-08:03 (128.) ●
Run	21 km	05:10:47	00:01:22	03:25 min/km	-00:22 (26.) ●	-00:21 (202.) ●	-00:22 (215.) ●
Run	21.1 km	05:11:06	00:00:19	03:09 min/km	-00:04 (41.) ●	-00:04 (328.) ●	-00:04 (368.) ●
Run	21.1 km	05:11:06	01:34:49	04:29 min/km	-25:58 (27.) ●	-25:32 (169.) ●	-27:14 (180.) ●
Total	113.1 km	05:11:06	05:11:06	21.81 km/h	-37:12 (67.) ●	-36:33 (405.) ●	-42:06 (436.) ●

Ovr	Gen	Div	Name	#	AG
395	367	62	Brian Jensen	137	M40-44	DEN	00:33:34	02:33:49	01:50:12	05:08:37
403	375	63	Noel Sugrue	1730	M40-44	IRL	00:36:24	02:38:08	01:44:38	05:09:05
404	376	64	Carlos Carvalho	1572	M40-44	POR	00:35:41	02:29:06	01:53:40	05:09:07
419	390	65	Bruno Brito	1567	M40-44	POR	00:33:48	02:44:27	01:40:29	05:10:07
431	400	66	Enrique G Parra Saez	1611	M40-44	ESP	00:34:50	02:42:15	01:40:38	05:10:44
436	405	67	Nelson Francisco	1727	M40-44	POR	00:38:35	02:48:27	01:34:49	05:11:06
440	408	68	Gustavo Monteiro De Barros Chodraui	1633	M40-44	BRA	00:33:25	02:47:16	01:37:30	05:11:23
451	416	69	Jan Ervinka	1651	M40-44	CZE	00:33:34	02:41:20	01:47:53	05:11:50
452	417	70	Romain Royaux	1788	M40-44	FRA	00:34:13	02:34:30	01:51:25	05:11:51
457	422	71	Jacek Zielonka	259	M40-44	POL	00:29:56	02:45:21	01:48:01	05:11:57

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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