Nuno Mota -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
924/845/136Alle/Geschlecht/AK
M40-44Altersklasse
1731Startnummer
PORNationalität
36:39 | 3:01:10 | 1:51:23 | 5:37:55 |
Vergleiche Nuno Mota mit anderen Athleten!
1731 Mota
1580 Cramer Da Rosa ×
1679 Hípola Arteaga ×
1819 McCombe ×
1525 Blau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:39 | 00:36:39 | 01:55 min/100m | -00:40 (156.) ● | -00:30 (919.) ● | -00:51 (1065.) ● |
Wechsel | 00:42:23 | 00:05:44 | - | -02:43 (22.) ● | -02:36 (169.) ● | -02:37 (208.) ● | |
Radfahren | 25.2 km | 01:28:14 | 00:45:51 | 32.98 km/h | +01:29 (216.) ● | +01:25 (1236.) ● | +00:42 (1372.) ● |
Radfahren | 68.7 km | 02:59:06 | 01:30:52 | 28.72 km/h | +01:56 (195.) ● | +01:50 (1146.) ● | +00:03 (1259.) ● |
Radfahren | 74.5 km | 03:17:22 | 00:18:16 | 19.05 km/h | +00:32 (204.) ● | +00:37 (1197.) ● | +00:11 (1318.) ● |
Radfahren | 90.1 km | 03:43:33 | 00:26:11 | 35.75 km/h | ±00:00 (158.) ● | +00:07 (1040.) ● | -00:18 (1138.) ● |
Radfahren | 90.1 km | 03:43:33 | 03:01:10 | 29.84 km/h | +03:57 (195.) ● | +03:59 (1161.) ● | +00:38 (1274.) ● |
Wechsel | 03:46:32 | 00:02:59 | - | -01:33 (48.) ● | -01:39 (338.) ● | -01:47 (419.) ● | |
Laufen | 0.5 km | 03:48:57 | 00:02:25 | 04:50 min/km | +00:01 (182.) ● | +00:01 (1088.) ● | -00:02 (1210.) ● |
Laufen | 5.5 km | 04:14:21 | 00:25:24 | 05:04 min/km | -01:26 (122.) ● | -01:28 (761.) ● | -01:57 (843.) ● |
Laufen | 10.6 km | 04:40:41 | 00:26:20 | 05:09 min/km | -02:00 (117.) ● | -01:57 (721.) ● | -02:23 (805.) ● |
Laufen | 15.6 km | 05:07:57 | 00:27:16 | 05:27 min/km | -03:19 (99.) ● | -03:04 (619.) ● | -03:27 (697.) ● |
Laufen | 20.6 km | 05:36:03 | 00:28:06 | 05:37 min/km | -02:25 (121.) ● | -02:16 (720.) ● | -02:36 (823.) ● |
Laufen | 21 km | 05:37:33 | 00:01:30 | 03:45 min/km | -00:14 (72.) ● | -00:13 (453.) ● | -00:14 (507.) ● |
Laufen | 21.1 km | 05:37:55 | 00:00:22 | 03:39 min/km | -00:01 (129.) ● | -00:01 (835.) ● | -00:01 (981.) ● |
Laufen | 21.1 km | 05:37:55 | 01:51:23 | 05:16 min/km | -09:24 (113.) ● | -08:58 (689.) ● | -10:40 (770.) ● |
Total | 113.1 km | 05:37:55 | 05:37:55 | 20.08 km/h | -10:23 (136.) ● | -09:44 (845.) ● | -15:17 (924.) ● |