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Nuno Mota -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

924/845/136All/Gender/AG

M40-44Age group

1731Bib number

PORNationality


36:39	3:01:10	1:51:23	5:37:55

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Compare Nuno Mota with other athletes!

1731 Mota

1580 Cramer Da Rosa ×

1679 Hípola Arteaga ×

1819 McCombe ×

1525 Blau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:39	00:36:39	01:55 min/100m	-00:40 (156.) ●	-00:30 (919.) ●	-00:51 (1065.) ●
Transition		00:42:23	00:05:44	-	-02:43 (22.) ●	-02:36 (169.) ●	-02:37 (208.) ●
Bike	25.2 km	01:28:14	00:45:51	32.98 km/h	+01:29 (216.) ●	+01:25 (1236.) ●	+00:42 (1372.) ●
Bike	68.7 km	02:59:06	01:30:52	28.72 km/h	+01:56 (195.) ●	+01:50 (1146.) ●	+00:03 (1259.) ●
Bike	74.5 km	03:17:22	00:18:16	19.05 km/h	+00:32 (204.) ●	+00:37 (1197.) ●	+00:11 (1318.) ●
Bike	90.1 km	03:43:33	00:26:11	35.75 km/h	±00:00 (158.) ●	+00:07 (1040.) ●	-00:18 (1138.) ●
Bike	90.1 km	03:43:33	03:01:10	29.84 km/h	+03:57 (195.) ●	+03:59 (1161.) ●	+00:38 (1274.) ●
Transition		03:46:32	00:02:59	-	-01:33 (48.) ●	-01:39 (338.) ●	-01:47 (419.) ●
Run	0.5 km	03:48:57	00:02:25	04:50 min/km	+00:01 (182.) ●	+00:01 (1088.) ●	-00:02 (1210.) ●
Run	5.5 km	04:14:21	00:25:24	05:04 min/km	-01:26 (122.) ●	-01:28 (761.) ●	-01:57 (843.) ●
Run	10.6 km	04:40:41	00:26:20	05:09 min/km	-02:00 (117.) ●	-01:57 (721.) ●	-02:23 (805.) ●
Run	15.6 km	05:07:57	00:27:16	05:27 min/km	-03:19 (99.) ●	-03:04 (619.) ●	-03:27 (697.) ●
Run	20.6 km	05:36:03	00:28:06	05:37 min/km	-02:25 (121.) ●	-02:16 (720.) ●	-02:36 (823.) ●
Run	21 km	05:37:33	00:01:30	03:45 min/km	-00:14 (72.) ●	-00:13 (453.) ●	-00:14 (507.) ●
Run	21.1 km	05:37:55	00:00:22	03:39 min/km	-00:01 (129.) ●	-00:01 (835.) ●	-00:01 (981.) ●
Run	21.1 km	05:37:55	01:51:23	05:16 min/km	-09:24 (113.) ●	-08:58 (689.) ●	-10:40 (770.) ●
Total	113.1 km	05:37:55	05:37:55	20.08 km/h	-10:23 (136.) ●	-09:44 (845.) ●	-15:17 (924.) ●

Ovr	Gen	Div	Name	#	AG
892	815	131	Lukas Studer	1701	M40-44	SUI	00:41:04	02:46:56	01:57:01	05:36:30
894	817	132	Jacob Krogsgaard Vraadal Riise	146	M40-44	DEN	00:28:29	02:38:40	02:17:02	05:36:32
910	833	133	Francisco Jose Ruiz Gamarro	1621	M40-44	ESP	00:34:15	02:35:58	02:17:27	05:37:13
912	835	134	Christian Cramer Da Rosa	1580	M40-44	BRA	00:37:36	02:44:55	02:03:34	05:37:20
920	843	135	José Miguel Hípola Arteaga	1679	M40-44	ESP	00:33:33	03:03:19	01:49:23	05:37:40
924	845	136	Nuno Mota	1731	M40-44	POR	00:36:39	03:01:10	01:51:23	05:37:55
932	851	137	Steven McCombe	1819	M40-44	GBR	00:34:22	02:54:49	01:57:31	05:38:11
933	852	138	Alexander Blau	1525	M40-44	GER	00:39:52	02:46:39	01:57:26	05:38:12
934	853	139	Simon Huber	267	M40-44	SUI	00:33:12	02:47:31	02:05:07	05:38:12
951	870	140	Hugo Sousa	1639	M40-44	POR	00:36:04	02:57:07	01:54:02	05:38:59

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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