Paulo Rodrigues -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
673/618/98Alle/Geschlecht/AK
M40-44Altersklasse
1750Startnummer
PORNationalität
41:04 | 2:53:15 | 1:35:59 | 5:25:12 |
Vergleiche Paulo Rodrigues mit anderen Athleten!
1750 Rodrigues
1765 Dutilleul Francoeur ×
1585 Pastor Roy ×
1769 Furtado ×
1653 Hernandez Diaz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:04 | 00:41:04 | 02:09 min/100m | +03:45 (236.) ● | +03:55 (1419.) ● | +03:34 (1679.) ● |
Wechsel | 00:51:14 | 00:10:10 | - | +01:43 (245.) ● | +01:50 (1479.) ● | +01:49 (1797.) ● | |
Radfahren | 25.2 km | 01:35:19 | 00:44:05 | 34.3 km/h | -00:17 (163.) ● | -00:21 (963.) ● | -01:04 (1041.) ● |
Radfahren | 68.7 km | 03:01:54 | 01:26:35 | 30.14 km/h | -02:21 (149.) ● | -02:27 (870.) ● | -04:14 (931.) ● |
Radfahren | 74.5 km | 03:19:11 | 00:17:17 | 20.14 km/h | -00:27 (157.) ● | -00:22 (922.) ● | -00:48 (995.) ● |
Radfahren | 90.1 km | 03:44:29 | 00:25:18 | 37 km/h | -00:53 (128.) ● | -00:46 (787.) ● | -01:11 (847.) ● |
Radfahren | 90.1 km | 03:44:29 | 02:53:15 | 31.2 km/h | -03:58 (144.) ● | -03:56 (867.) ● | -07:17 (929.) ● |
Wechsel | 03:49:13 | 00:04:44 | - | +00:12 (182.) ● | +00:06 (1132.) ● | -00:02 (1362.) ● | |
Laufen | 0.5 km | 03:51:12 | 00:01:59 | 03:58 min/km | -00:25 (23.) ● | -00:25 (198.) ● | -00:28 (206.) ● |
Laufen | 5.5 km | 04:13:20 | 00:22:08 | 04:25 min/km | -04:42 (36.) ● | -04:44 (214.) ● | -05:13 (230.) ● |
Laufen | 10.6 km | 04:36:10 | 00:22:50 | 04:28 min/km | -05:30 (33.) ● | -05:27 (210.) ● | -05:53 (226.) ● |
Laufen | 15.6 km | 04:59:44 | 00:23:34 | 04:42 min/km | -07:01 (35.) ● | -06:46 (197.) ● | -07:09 (211.) ● |
Laufen | 20.6 km | 05:23:27 | 00:23:43 | 04:44 min/km | -06:48 (31.) ● | -06:39 (193.) ● | -06:59 (209.) ● |
Laufen | 21 km | 05:24:52 | 00:01:25 | 03:32 min/km | -00:19 (38.) ● | -00:18 (285.) ● | -00:19 (311.) ● |
Laufen | 21.1 km | 05:25:12 | 00:00:20 | 03:19 min/km | -00:03 (72.) ● | -00:03 (466.) ● | -00:03 (527.) ● |
Laufen | 21.1 km | 05:25:12 | 01:35:59 | 04:32 min/km | -24:48 (33.) ● | -24:22 (195.) ● | -26:04 (210.) ● |
Total | 113.1 km | 05:25:12 | 05:25:12 | 20.87 km/h | -23:06 (98.) ● | -22:27 (618.) ● | -28:00 (673.) ● |