aidiagnostics

Ad

Paulo Rodrigues -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

673/618/98All/Gender/AG

M40-44Age group

1750Bib number

PORNationality


41:04	2:53:15	1:35:59	5:25:12

aidiagnostics

Ad

Compare Paulo Rodrigues with other athletes!

1750 Rodrigues

1765 Dutilleul Francoeur ×

1585 Pastor Roy ×

1769 Furtado ×

1653 Hernandez Diaz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:04	00:41:04	02:09 min/100m	+03:45 (236.) ●	+03:55 (1419.) ●	+03:34 (1679.) ●
Transition		00:51:14	00:10:10	-	+01:43 (245.) ●	+01:50 (1479.) ●	+01:49 (1797.) ●
Bike	25.2 km	01:35:19	00:44:05	34.3 km/h	-00:17 (163.) ●	-00:21 (963.) ●	-01:04 (1041.) ●
Bike	68.7 km	03:01:54	01:26:35	30.14 km/h	-02:21 (149.) ●	-02:27 (870.) ●	-04:14 (931.) ●
Bike	74.5 km	03:19:11	00:17:17	20.14 km/h	-00:27 (157.) ●	-00:22 (922.) ●	-00:48 (995.) ●
Bike	90.1 km	03:44:29	00:25:18	37 km/h	-00:53 (128.) ●	-00:46 (787.) ●	-01:11 (847.) ●
Bike	90.1 km	03:44:29	02:53:15	31.2 km/h	-03:58 (144.) ●	-03:56 (867.) ●	-07:17 (929.) ●
Transition		03:49:13	00:04:44	-	+00:12 (182.) ●	+00:06 (1132.) ●	-00:02 (1362.) ●
Run	0.5 km	03:51:12	00:01:59	03:58 min/km	-00:25 (23.) ●	-00:25 (198.) ●	-00:28 (206.) ●
Run	5.5 km	04:13:20	00:22:08	04:25 min/km	-04:42 (36.) ●	-04:44 (214.) ●	-05:13 (230.) ●
Run	10.6 km	04:36:10	00:22:50	04:28 min/km	-05:30 (33.) ●	-05:27 (210.) ●	-05:53 (226.) ●
Run	15.6 km	04:59:44	00:23:34	04:42 min/km	-07:01 (35.) ●	-06:46 (197.) ●	-07:09 (211.) ●
Run	20.6 km	05:23:27	00:23:43	04:44 min/km	-06:48 (31.) ●	-06:39 (193.) ●	-06:59 (209.) ●
Run	21 km	05:24:52	00:01:25	03:32 min/km	-00:19 (38.) ●	-00:18 (285.) ●	-00:19 (311.) ●
Run	21.1 km	05:25:12	00:00:20	03:19 min/km	-00:03 (72.) ●	-00:03 (466.) ●	-00:03 (527.) ●
Run	21.1 km	05:25:12	01:35:59	04:32 min/km	-24:48 (33.) ●	-24:22 (195.) ●	-26:04 (210.) ●
Total	113.1 km	05:25:12	05:25:12	20.87 km/h	-23:06 (98.) ●	-22:27 (618.) ●	-28:00 (673.) ●

Ovr	Gen	Div	Name	#	AG
622	570	93	David Calvo Gaite	1590	M40-44	ESP	00:29:24	02:58:25	01:44:53	05:22:08
631	578	94	Dmytro Kosonogov	1603	M40-44	UKR	00:35:17	02:38:43	01:55:40	05:22:37
632	579	95	Bernd Mueller-Gerberding	1558	M40-44	USA	00:41:50	02:46:46	01:40:50	05:22:48
663	609	96	Philippe Dutilleul Francoeur	1765	M40-44	SKN	00:34:43	02:44:50	01:55:43	05:24:15
665	611	97	Daniel Pastor Roy	1585	M40-44	ESP	00:37:12	02:48:53	01:49:05	05:24:33
673	618	98	Paulo Rodrigues	1750	M40-44	POR	00:41:04	02:53:15	01:35:59	05:25:12
678	621	99	Rafael Furtado	1769	M40-44	BRA	00:31:50	02:46:37	01:56:34	05:25:27
688	630	100	Javier Hernandez Diaz	1653	M40-44	ESP	00:36:00	02:48:59	01:50:06	05:25:51
694	636	101	Richard Crewe	1778	M40-44	GBR	00:39:52	02:48:10	01:45:40	05:26:21
698	638	102	António Cumbre	1550	M40-44	POR	00:34:48	02:49:13	01:51:22	05:26:45

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read