Ricardo Dengue -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1607/1391/233Alle/Geschlecht/AK
M40-44Altersklasse
1774Startnummer
PORNationalität
37:00 | 3:04:42 | 2:21:25 | 6:19:14 |
Vergleiche Ricardo Dengue mit anderen Athleten!
1774 Dengue
255 Trzaskowski ×
1732 Ribas Amado ×
1753 Faria ×
1792 Duarte ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:00 | 00:37:00 | 01:56 min/100m | -00:19 (162.) ● | -00:09 (951.) ● | -00:30 (1108.) ● |
Wechsel | 00:48:07 | 00:11:07 | - | +02:40 (264.) ● | +02:47 (1611.) ● | +02:46 (1960.) ● | |
Radfahren | 25.2 km | 01:31:22 | 00:43:15 | 34.96 km/h | -01:07 (143.) ● | -01:11 (837.) ● | -01:54 (891.) ● |
Radfahren | 68.7 km | 03:05:44 | 01:34:22 | 27.66 km/h | +05:26 (225.) ● | +05:20 (1332.) ● | +03:33 (1490.) ● |
Radfahren | 74.5 km | 03:25:35 | 00:19:51 | 17.53 km/h | +02:07 (259.) ● | +02:12 (1510.) ● | +01:46 (1721.) ● |
Radfahren | 90.1 km | 03:52:49 | 00:27:14 | 34.37 km/h | +01:03 (221.) ● | +01:10 (1308.) ● | +00:45 (1456.) ● |
Radfahren | 90.1 km | 03:52:49 | 03:04:42 | 29.27 km/h | +07:29 (213.) ● | +07:31 (1277.) ● | +04:10 (1420.) ● |
Wechsel | 03:57:49 | 00:05:00 | - | +00:28 (199.) ● | +00:22 (1232.) ● | +00:14 (1474.) ● | |
Laufen | 0.5 km | 04:00:13 | 00:02:24 | 04:48 min/km | ±00:00 (178.) ● | ±00:00 (1041.) ● | -00:03 (1158.) ● |
Laufen | 5.5 km | 04:34:00 | 00:33:47 | 06:45 min/km | +06:57 (280.) ● | +06:55 (1669.) ● | +06:26 (2002.) ● |
Laufen | 10.6 km | 05:07:51 | 00:33:51 | 06:38 min/km | +05:31 (261.) ● | +05:34 (1563.) ● | +05:08 (1862.) ● |
Laufen | 15.6 km | 05:42:15 | 00:34:24 | 06:52 min/km | +03:49 (234.) ● | +04:04 (1404.) ● | +03:41 (1667.) ● |
Laufen | 20.6 km | 06:17:04 | 00:34:49 | 06:57 min/km | +04:18 (241.) ● | +04:27 (1430.) ● | +04:07 (1709.) ● |
Laufen | 21 km | 06:18:49 | 00:01:45 | 04:22 min/km | +00:01 (187.) ● | +00:02 (1088.) ● | +00:01 (1304.) ● |
Laufen | 21.1 km | 06:19:14 | 00:00:25 | 04:09 min/km | +00:02 (230.) ● | +00:02 (1358.) ● | +00:02 (1640.) ● |
Laufen | 21.1 km | 06:19:14 | 02:21:25 | 06:42 min/km | +20:38 (252.) ● | +21:04 (1513.) ● | +19:22 (1801.) ● |
Total | 113.1 km | 06:19:14 | 06:19:14 | 17.89 km/h | +30:56 (233.) ● | +31:35 (1391.) ● | +26:02 (1607.) ● |