Sergio Carrola -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1403/1238/207Alle/Geschlecht/AK
M40-44Altersklasse
1804Startnummer
PORNationalität
43:03 | 2:58:02 | 2:08:59 | 6:04:07 |
Vergleiche Sergio Carrola mit anderen Athleten!
1804 Carrola
1762 Hopper ×
1698 Blanco Antón ×
2561 Krause ×
1646 Garcia Cervera ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +05:44 (258.) ● | +05:54 (1564.) ● | +05:33 (1879.) ● |
Wechsel | 00:51:44 | 00:08:41 | - | +00:14 (188.) ● | +00:21 (1125.) ● | +00:20 (1373.) ● | |
Radfahren | 25.2 km | 01:35:32 | 00:43:48 | 34.52 km/h | -00:34 (155.) ● | -00:38 (919.) ● | -01:21 (990.) ● |
Radfahren | 68.7 km | 03:06:52 | 01:31:20 | 28.58 km/h | +02:24 (201.) ● | +02:18 (1172.) ● | +00:31 (1294.) ● |
Radfahren | 74.5 km | 03:23:56 | 00:17:04 | 20.39 km/h | -00:40 (144.) ● | -00:35 (858.) ● | -01:01 (923.) ● |
Radfahren | 90.1 km | 03:49:46 | 00:25:50 | 36.23 km/h | -00:21 (149.) ● | -00:14 (950.) ● | -00:39 (1033.) ● |
Radfahren | 90.1 km | 03:49:46 | 02:58:02 | 30.37 km/h | +00:49 (179.) ● | +00:51 (1044.) ● | -02:30 (1136.) ● |
Wechsel | 03:55:08 | 00:05:22 | - | +00:50 (219.) ● | +00:44 (1354.) ● | +00:36 (1621.) ● | |
Laufen | 0.5 km | 03:57:33 | 00:02:25 | 04:50 min/km | +00:01 (186.) ● | +00:01 (1092.) ● | -00:02 (1214.) ● |
Laufen | 5.5 km | 04:25:54 | 00:28:21 | 05:40 min/km | +01:31 (217.) ● | +01:29 (1275.) ● | +01:00 (1471.) ● |
Laufen | 10.6 km | 04:57:01 | 00:31:07 | 06:06 min/km | +02:47 (229.) ● | +02:50 (1377.) ● | +02:24 (1622.) ● |
Laufen | 15.6 km | 05:30:25 | 00:33:24 | 06:40 min/km | +02:49 (219.) ● | +03:04 (1322.) ● | +02:41 (1570.) ● |
Laufen | 20.6 km | 06:01:52 | 00:31:27 | 06:17 min/km | +00:56 (186.) ● | +01:05 (1146.) ● | +00:45 (1354.) ● |
Laufen | 21 km | 06:03:41 | 00:01:49 | 04:32 min/km | +00:05 (214.) ● | +00:06 (1235.) ● | +00:05 (1486.) ● |
Laufen | 21.1 km | 06:04:07 | 00:00:26 | 04:19 min/km | +00:03 (250.) ● | +00:03 (1477.) ● | +00:03 (1802.) ● |
Laufen | 21.1 km | 06:04:07 | 02:08:59 | 06:06 min/km | +08:12 (212.) ● | +08:38 (1271.) ● | +06:56 (1493.) ● |
Total | 113.1 km | 06:04:07 | 06:04:07 | 18.64 km/h | +15:49 (207.) ● | +16:28 (1238.) ● | +10:55 (1403.) ● |