Sérgio Currais -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2111/1744/294Alle/Geschlecht/AK
M40-44Altersklasse
1809Startnummer
PORNationalität
53:09 | 3:44:00 | 2:21:56 | 7:22:28 |
Vergleiche Sérgio Currais mit anderen Athleten!
1809 Currais
1725 Collins ×
1693 Sampaio ×
1805 Flores Uzuriaga ×
1517 Mac Hale ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:09 | 00:53:09 | 02:47 min/100m | +15:50 (299.) ● | +16:00 (1782.) ● | +15:39 (2182.) ● |
Wechsel | 01:06:53 | 00:13:44 | - | +05:17 (298.) ● | +05:24 (1774.) ● | +05:23 (2171.) ● | |
Radfahren | 25.2 km | 02:03:47 | 00:56:54 | 26.57 km/h | +12:32 (299.) ● | +12:28 (1787.) ● | +11:45 (2164.) ● |
Radfahren | 68.7 km | 03:57:03 | 01:53:16 | 23.04 km/h | +24:20 (294.) ● | +24:14 (1752.) ● | +22:27 (2112.) ● |
Radfahren | 74.5 km | 04:19:26 | 00:22:23 | 15.55 km/h | +04:39 (291.) ● | +04:44 (1720.) ● | +04:18 (2053.) ● |
Radfahren | 90.1 km | 04:50:53 | 00:31:27 | 29.76 km/h | +05:16 (292.) ● | +05:23 (1737.) ● | +04:58 (2085.) ● |
Radfahren | 90.1 km | 04:50:53 | 03:44:00 | 24.13 km/h | +46:47 (296.) ● | +46:49 (1763.) ● | +43:28 (2124.) ● |
Wechsel | 05:00:32 | 00:09:39 | - | +05:07 (303.) ● | +05:01 (1782.) ● | +04:53 (2174.) ● | |
Laufen | 0.5 km | 05:03:43 | 00:03:11 | 06:22 min/km | +00:47 (294.) ● | +00:47 (1752.) ● | +00:44 (2116.) ● |
Laufen | 5.5 km | 05:34:05 | 00:30:22 | 06:04 min/km | +03:32 (251.) ● | +03:30 (1473.) ● | +03:01 (1726.) ● |
Laufen | 10.6 km | 06:06:39 | 00:32:34 | 06:23 min/km | +04:14 (247.) ● | +04:17 (1484.) ● | +03:51 (1759.) ● |
Laufen | 15.6 km | 06:44:33 | 00:37:54 | 07:34 min/km | +07:19 (267.) ● | +07:34 (1598.) ● | +07:11 (1923.) ● |
Laufen | 20.6 km | 07:19:56 | 00:35:23 | 07:04 min/km | +04:52 (247.) ● | +05:01 (1472.) ● | +04:41 (1760.) ● |
Laufen | 21 km | 07:21:59 | 00:02:03 | 05:07 min/km | +00:19 (271.) ● | +00:20 (1586.) ● | +00:19 (1938.) ● |
Laufen | 21.1 km | 07:22:28 | 00:00:29 | 04:49 min/km | +00:06 (296.) ● | +00:06 (1694.) ● | +00:06 (2078.) ● |
Laufen | 21.1 km | 07:22:28 | 02:21:56 | 06:43 min/km | +21:09 (257.) ● | +21:35 (1525.) ● | +19:53 (1816.) ● |
Total | 113.1 km | 07:22:28 | 07:22:28 | 15.34 km/h | +01:34:10 (294.) ● | +01:34:49 (1744.) ● | +01:29:16 (2111.) ● |