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Sérgio Currais -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2111/1744/294All/Gender/AG

M40-44Age group

1809Bib number

PORNationality


53:09	3:44:00	2:21:56	7:22:28

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Compare Sérgio Currais with other athletes!

1809 Currais

1725 Collins ×

1693 Sampaio ×

1805 Flores Uzuriaga ×

1517 Mac Hale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:09	00:53:09	02:47 min/100m	+15:50 (299.) ●	+16:00 (1782.) ●	+15:39 (2182.) ●
Transition		01:06:53	00:13:44	-	+05:17 (298.) ●	+05:24 (1774.) ●	+05:23 (2171.) ●
Bike	25.2 km	02:03:47	00:56:54	26.57 km/h	+12:32 (299.) ●	+12:28 (1787.) ●	+11:45 (2164.) ●
Bike	68.7 km	03:57:03	01:53:16	23.04 km/h	+24:20 (294.) ●	+24:14 (1752.) ●	+22:27 (2112.) ●
Bike	74.5 km	04:19:26	00:22:23	15.55 km/h	+04:39 (291.) ●	+04:44 (1720.) ●	+04:18 (2053.) ●
Bike	90.1 km	04:50:53	00:31:27	29.76 km/h	+05:16 (292.) ●	+05:23 (1737.) ●	+04:58 (2085.) ●
Bike	90.1 km	04:50:53	03:44:00	24.13 km/h	+46:47 (296.) ●	+46:49 (1763.) ●	+43:28 (2124.) ●
Transition		05:00:32	00:09:39	-	+05:07 (303.) ●	+05:01 (1782.) ●	+04:53 (2174.) ●
Run	0.5 km	05:03:43	00:03:11	06:22 min/km	+00:47 (294.) ●	+00:47 (1752.) ●	+00:44 (2116.) ●
Run	5.5 km	05:34:05	00:30:22	06:04 min/km	+03:32 (251.) ●	+03:30 (1473.) ●	+03:01 (1726.) ●
Run	10.6 km	06:06:39	00:32:34	06:23 min/km	+04:14 (247.) ●	+04:17 (1484.) ●	+03:51 (1759.) ●
Run	15.6 km	06:44:33	00:37:54	07:34 min/km	+07:19 (267.) ●	+07:34 (1598.) ●	+07:11 (1923.) ●
Run	20.6 km	07:19:56	00:35:23	07:04 min/km	+04:52 (247.) ●	+05:01 (1472.) ●	+04:41 (1760.) ●
Run	21 km	07:21:59	00:02:03	05:07 min/km	+00:19 (271.) ●	+00:20 (1586.) ●	+00:19 (1938.) ●
Run	21.1 km	07:22:28	00:00:29	04:49 min/km	+00:06 (296.) ●	+00:06 (1694.) ●	+00:06 (2078.) ●
Run	21.1 km	07:22:28	02:21:56	06:43 min/km	+21:09 (257.) ●	+21:35 (1525.) ●	+19:53 (1816.) ●
Total	113.1 km	07:22:28	07:22:28	15.34 km/h	+01:34:10 (294.) ●	+01:34:49 (1744.) ●	+01:29:16 (2111.) ●

Ovr	Gen	Div	Name	#	AG
2062	1711	289	José Correia	1673	M40-44	POR	00:43:23	03:32:08	02:36:15	07:08:51
2084	1724	290	Yves Roguez	1838	M40-44	FRA	00:36:50	03:18:18	03:06:21	07:14:05
2094	1732	291	Adriano Perazio	1519	M40-44	BRA	00:37:15	03:20:56	03:01:33	07:15:22
2095	1733	292	Neil Collins	1725	M40-44	GBR	00:47:29	03:31:26	02:38:07	07:15:36
2100	1737	293	Lourenco Sampaio	1693	M40-44	POR	00:56:24	03:31:06	02:32:48	07:18:14
2111	1744	294	Sérgio Currais	1809	M40-44	POR	00:53:09	03:44:00	02:21:56	07:22:28
2134	1760	295	Sergio Flores Uzuriaga	1805	M40-44	ESP	00:38:28	03:52:57	02:37:17	07:27:50
2135	1761	296	Aaron Mac Hale	1517	M40-44	IRL	01:04:07	03:34:36	02:32:56	07:28:00
2155	1772	297	Andre Lombaard	1534	M40-44	RSA	00:39:23	03:33:10	03:07:05	07:36:35
2156	1773	298	Wlamyr Nascimento	1835	M40-44	BRA	00:42:51	03:56:12	02:39:20	07:37:28

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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