Shane Carroll -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1761/1509/256Alle/Geschlecht/AK
M40-44Altersklasse
1812Startnummer
IRLNationalität
48:21 | 3:18:33 | 2:08:24 | 6:30:50 |
Vergleiche Shane Carroll mit anderen Athleten!
1812 Carroll
1527 Nemykin ×
1561 Perera ×
1652 Szell ×
1588 Brady ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:21 | 00:48:21 | 02:32 min/100m | +11:02 (291.) ● | +11:12 (1729.) ● | +10:51 (2111.) ● |
Wechsel | 00:58:49 | 00:10:28 | - | +02:01 (253.) ● | +02:08 (1518.) ● | +02:07 (1850.) ● | |
Radfahren | 25.2 km | 01:46:30 | 00:47:41 | 31.71 km/h | +03:19 (242.) ● | +03:15 (1435.) ● | +02:32 (1625.) ● |
Radfahren | 68.7 km | 03:28:21 | 01:41:51 | 25.63 km/h | +12:55 (276.) ● | +12:49 (1587.) ● | +11:02 (1834.) ● |
Radfahren | 74.5 km | 03:49:43 | 00:21:22 | 16.29 km/h | +03:38 (280.) ● | +03:43 (1667.) ● | +03:17 (1964.) ● |
Radfahren | 90.1 km | 04:17:22 | 00:27:39 | 33.85 km/h | +01:28 (233.) ● | +01:35 (1392.) ● | +01:10 (1567.) ● |
Radfahren | 90.1 km | 04:17:22 | 03:18:33 | 27.23 km/h | +21:20 (264.) ● | +21:22 (1551.) ● | +18:01 (1779.) ● |
Wechsel | 04:22:26 | 00:05:04 | - | +00:32 (208.) ● | +00:26 (1256.) ● | +00:18 (1502.) ● | |
Laufen | 0.5 km | 04:25:05 | 00:02:39 | 05:18 min/km | +00:15 (254.) ● | +00:15 (1474.) ● | +00:12 (1694.) ● |
Laufen | 5.5 km | 04:54:19 | 00:29:14 | 05:50 min/km | +02:24 (236.) ● | +02:22 (1377.) ● | +01:53 (1607.) ● |
Laufen | 10.6 km | 05:25:23 | 00:31:04 | 06:05 min/km | +02:44 (228.) ● | +02:47 (1375.) ● | +02:21 (1618.) ● |
Laufen | 15.6 km | 05:57:36 | 00:32:13 | 06:26 min/km | +01:38 (201.) ● | +01:53 (1223.) ● | +01:30 (1440.) ● |
Laufen | 20.6 km | 06:28:55 | 00:31:19 | 06:15 min/km | +00:48 (182.) ● | +00:57 (1134.) ● | +00:37 (1335.) ● |
Laufen | 21 km | 06:30:31 | 00:01:36 | 04:00 min/km | -00:08 (115.) ● | -00:07 (695.) ● | -00:08 (805.) ● |
Laufen | 21.1 km | 06:30:50 | 00:00:19 | 03:09 min/km | -00:04 (46.) ● | -00:04 (333.) ● | -00:04 (373.) ● |
Laufen | 21.1 km | 06:30:50 | 02:08:24 | 06:05 min/km | +07:37 (210.) ● | +08:03 (1259.) ● | +06:21 (1480.) ● |
Total | 113.1 km | 06:30:50 | 06:30:50 | 17.36 km/h | +42:32 (256.) ● | +43:11 (1509.) ● | +37:38 (1761.) ● |