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Shane Carroll -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1761/1509/256All/Gender/AG

M40-44Age group

1812Bib number

IRLNationality


48:21	3:18:33	2:08:24	6:30:50

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Compare Shane Carroll with other athletes!

1812 Carroll

1527 Nemykin ×

1561 Perera ×

1652 Szell ×

1588 Brady ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:21	00:48:21	02:32 min/100m	+11:02 (291.) ●	+11:12 (1729.) ●	+10:51 (2111.) ●
Transition		00:58:49	00:10:28	-	+02:01 (253.) ●	+02:08 (1518.) ●	+02:07 (1850.) ●
Bike	25.2 km	01:46:30	00:47:41	31.71 km/h	+03:19 (242.) ●	+03:15 (1435.) ●	+02:32 (1625.) ●
Bike	68.7 km	03:28:21	01:41:51	25.63 km/h	+12:55 (276.) ●	+12:49 (1587.) ●	+11:02 (1834.) ●
Bike	74.5 km	03:49:43	00:21:22	16.29 km/h	+03:38 (280.) ●	+03:43 (1667.) ●	+03:17 (1964.) ●
Bike	90.1 km	04:17:22	00:27:39	33.85 km/h	+01:28 (233.) ●	+01:35 (1392.) ●	+01:10 (1567.) ●
Bike	90.1 km	04:17:22	03:18:33	27.23 km/h	+21:20 (264.) ●	+21:22 (1551.) ●	+18:01 (1779.) ●
Transition		04:22:26	00:05:04	-	+00:32 (208.) ●	+00:26 (1256.) ●	+00:18 (1502.) ●
Run	0.5 km	04:25:05	00:02:39	05:18 min/km	+00:15 (254.) ●	+00:15 (1474.) ●	+00:12 (1694.) ●
Run	5.5 km	04:54:19	00:29:14	05:50 min/km	+02:24 (236.) ●	+02:22 (1377.) ●	+01:53 (1607.) ●
Run	10.6 km	05:25:23	00:31:04	06:05 min/km	+02:44 (228.) ●	+02:47 (1375.) ●	+02:21 (1618.) ●
Run	15.6 km	05:57:36	00:32:13	06:26 min/km	+01:38 (201.) ●	+01:53 (1223.) ●	+01:30 (1440.) ●
Run	20.6 km	06:28:55	00:31:19	06:15 min/km	+00:48 (182.) ●	+00:57 (1134.) ●	+00:37 (1335.) ●
Run	21 km	06:30:31	00:01:36	04:00 min/km	-00:08 (115.) ●	-00:07 (695.) ●	-00:08 (805.) ●
Run	21.1 km	06:30:50	00:00:19	03:09 min/km	-00:04 (46.) ●	-00:04 (333.) ●	-00:04 (373.) ●
Run	21.1 km	06:30:50	02:08:24	06:05 min/km	+07:37 (210.) ●	+08:03 (1259.) ●	+06:21 (1480.) ●
Total	113.1 km	06:30:50	06:30:50	17.36 km/h	+42:32 (256.) ●	+43:11 (1509.) ●	+37:38 (1761.) ●

Ovr	Gen	Div	Name	#	AG
1732	1489	251	Andy James	1545	M40-44	GBR	00:38:10	02:51:32	02:40:30	06:28:42
1743	1495	252	Tristan Moreau	1824	M40-44	FRA	00:42:31	03:13:32	02:11:47	06:29:20
1747	1499	253	Simon Montgomery	1815	M40-44	IRL	00:37:04	03:04:47	02:34:39	06:29:39
1754	1503	254	Alexander Nemykin	1527	M40-44	RUS	00:42:45	03:03:29	02:28:37	06:30:14
1757	1506	255	Boabdil Perera	1561	M40-44	CRC	00:32:31	03:02:43	02:41:05	06:30:24
1761	1509	256	Shane Carroll	1812	M40-44	IRL	00:48:21	03:18:33	02:08:24	06:30:50
1788	1526	257	Janos Szell	1652	M40-44	HUN	00:36:17	03:12:30	02:26:55	06:33:28
1794	1531	258	David Brady	1588	M40-44	IRL	00:40:30	03:17:25	02:22:44	06:34:16
1797	1532	259	Juan Carlos Lopez Patiño	1680	M40-44	ECU	00:40:43	03:09:30	02:26:51	06:34:39
1804	1538	260	Rick (richard) Shea	1779	M40-44	USA	00:36:44	03:19:12	02:25:59	06:34:59

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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