Simon Montgomery -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1747/1499/253Alle/Geschlecht/AK
M40-44Altersklasse
1815Startnummer
IRLNationalität
37:04 | 3:04:47 | 2:34:39 | 6:29:39 |
Vergleiche Simon Montgomery mit anderen Athleten!
1815 Montgomery
1545 James ×
1824 Moreau ×
1527 Nemykin ×
1561 Perera ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:04 | 00:37:04 | 01:57 min/100m | -00:15 (165.) ● | -00:05 (957.) ● | -00:26 (1115.) ● |
Wechsel | 00:45:34 | 00:08:30 | - | +00:03 (177.) ● | +00:10 (1062.) ● | +00:09 (1293.) ● | |
Radfahren | 25.2 km | 01:32:09 | 00:46:35 | 32.46 km/h | +02:13 (229.) ● | +02:09 (1334.) ● | +01:26 (1493.) ● |
Radfahren | 68.7 km | 03:03:19 | 01:31:10 | 28.63 km/h | +02:14 (199.) ● | +02:08 (1160.) ● | +00:21 (1276.) ● |
Radfahren | 74.5 km | 03:23:52 | 00:20:33 | 16.93 km/h | +02:49 (271.) ● | +02:54 (1605.) ● | +02:28 (1860.) ● |
Radfahren | 90.1 km | 03:50:21 | 00:26:29 | 35.34 km/h | +00:18 (174.) ● | +00:25 (1135.) ● | ±00:00 (1249.) ● |
Radfahren | 90.1 km | 03:50:21 | 03:04:47 | 29.26 km/h | +07:34 (215.) ● | +07:36 (1282.) ● | +04:15 (1425.) ● |
Wechsel | 03:55:00 | 00:04:39 | - | +00:07 (179.) ● | +00:01 (1106.) ● | -00:07 (1333.) ● | |
Laufen | 0.5 km | 03:57:43 | 00:02:43 | 05:26 min/km | +00:19 (263.) ● | +00:19 (1528.) ● | +00:16 (1774.) ● |
Laufen | 5.5 km | 04:31:23 | 00:33:40 | 06:44 min/km | +06:50 (279.) ● | +06:48 (1663.) ● | +06:19 (1995.) ● |
Laufen | 10.6 km | 05:09:29 | 00:38:06 | 07:28 min/km | +09:46 (293.) ● | +09:49 (1720.) ● | +09:23 (2088.) ● |
Laufen | 15.6 km | 05:49:44 | 00:40:15 | 08:03 min/km | +09:40 (280.) ● | +09:55 (1672.) ● | +09:32 (2038.) ● |
Laufen | 20.6 km | 06:27:32 | 00:37:48 | 07:33 min/km | +07:17 (269.) ● | +07:26 (1594.) ● | +07:06 (1930.) ● |
Laufen | 21 km | 06:29:14 | 00:01:42 | 04:15 min/km | -00:02 (170.) ● | -00:01 (958.) ● | -00:02 (1135.) ● |
Laufen | 21.1 km | 06:29:39 | 00:00:25 | 04:09 min/km | +00:02 (231.) ● | +00:02 (1359.) ● | +00:02 (1641.) ● |
Laufen | 21.1 km | 06:29:39 | 02:34:39 | 07:19 min/km | +33:52 (283.) ● | +34:18 (1678.) ● | +32:36 (2028.) ● |
Total | 113.1 km | 06:29:39 | 06:29:39 | 17.42 km/h | +41:21 (253.) ● | +42:00 (1499.) ● | +36:27 (1747.) ● |