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Simon Montgomery -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1747/1499/253All/Gender/AG

M40-44Age group

1815Bib number

IRLNationality


37:04	3:04:47	2:34:39	6:29:39

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Compare Simon Montgomery with other athletes!

1815 Montgomery

1545 James ×

1824 Moreau ×

1527 Nemykin ×

1561 Perera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:04	00:37:04	01:57 min/100m	-00:15 (165.) ●	-00:05 (957.) ●	-00:26 (1115.) ●
Transition		00:45:34	00:08:30	-	+00:03 (177.) ●	+00:10 (1062.) ●	+00:09 (1293.) ●
Bike	25.2 km	01:32:09	00:46:35	32.46 km/h	+02:13 (229.) ●	+02:09 (1334.) ●	+01:26 (1493.) ●
Bike	68.7 km	03:03:19	01:31:10	28.63 km/h	+02:14 (199.) ●	+02:08 (1160.) ●	+00:21 (1276.) ●
Bike	74.5 km	03:23:52	00:20:33	16.93 km/h	+02:49 (271.) ●	+02:54 (1605.) ●	+02:28 (1860.) ●
Bike	90.1 km	03:50:21	00:26:29	35.34 km/h	+00:18 (174.) ●	+00:25 (1135.) ●	±00:00 (1249.) ●
Bike	90.1 km	03:50:21	03:04:47	29.26 km/h	+07:34 (215.) ●	+07:36 (1282.) ●	+04:15 (1425.) ●
Transition		03:55:00	00:04:39	-	+00:07 (179.) ●	+00:01 (1106.) ●	-00:07 (1333.) ●
Run	0.5 km	03:57:43	00:02:43	05:26 min/km	+00:19 (263.) ●	+00:19 (1528.) ●	+00:16 (1774.) ●
Run	5.5 km	04:31:23	00:33:40	06:44 min/km	+06:50 (279.) ●	+06:48 (1663.) ●	+06:19 (1995.) ●
Run	10.6 km	05:09:29	00:38:06	07:28 min/km	+09:46 (293.) ●	+09:49 (1720.) ●	+09:23 (2088.) ●
Run	15.6 km	05:49:44	00:40:15	08:03 min/km	+09:40 (280.) ●	+09:55 (1672.) ●	+09:32 (2038.) ●
Run	20.6 km	06:27:32	00:37:48	07:33 min/km	+07:17 (269.) ●	+07:26 (1594.) ●	+07:06 (1930.) ●
Run	21 km	06:29:14	00:01:42	04:15 min/km	-00:02 (170.) ●	-00:01 (958.) ●	-00:02 (1135.) ●
Run	21.1 km	06:29:39	00:00:25	04:09 min/km	+00:02 (231.) ●	+00:02 (1359.) ●	+00:02 (1641.) ●
Run	21.1 km	06:29:39	02:34:39	07:19 min/km	+33:52 (283.) ●	+34:18 (1678.) ●	+32:36 (2028.) ●
Total	113.1 km	06:29:39	06:29:39	17.42 km/h	+41:21 (253.) ●	+42:00 (1499.) ●	+36:27 (1747.) ●

Ovr	Gen	Div	Name	#	AG
1717	1475	248	David Branquinho	1589	M40-44	POR	00:53:28	03:15:45	02:02:17	06:27:44
1724	1482	249	Vitor Fonseca	1830	M40-44	POR	00:40:51	03:01:42	02:30:31	06:28:15
1730	1488	250	Andrey Babochkin	1541	M40-44	RUS	00:39:40	03:28:53	02:02:56	06:28:37
1732	1489	251	Andy James	1545	M40-44	GBR	00:38:10	02:51:32	02:40:30	06:28:42
1743	1495	252	Tristan Moreau	1824	M40-44	FRA	00:42:31	03:13:32	02:11:47	06:29:20
1747	1499	253	Simon Montgomery	1815	M40-44	IRL	00:37:04	03:04:47	02:34:39	06:29:39
1754	1503	254	Alexander Nemykin	1527	M40-44	RUS	00:42:45	03:03:29	02:28:37	06:30:14
1757	1506	255	Boabdil Perera	1561	M40-44	CRC	00:32:31	03:02:43	02:41:05	06:30:24
1761	1509	256	Shane Carroll	1812	M40-44	IRL	00:48:21	03:18:33	02:08:24	06:30:50
1788	1526	257	Janos Szell	1652	M40-44	HUN	00:36:17	03:12:30	02:26:55	06:33:28

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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