Adolfo Vagos -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1447/1270/191Alle/Geschlecht/AK
M45-49Altersklasse
1840Startnummer
PORNationalität
44:59 | 3:00:27 | 2:09:35 | 6:07:16 |
Vergleiche Adolfo Vagos mit anderen Athleten!
1840 Vagos
2066 Goemaere ×
1963 Del Pino Maya ×
2062 Guedes ×
1964 Fernandes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:59 | 00:44:59 | 02:22 min/100m | +07:10 (250.) ● | +07:50 (1656.) ● | +07:29 (1997.) ● |
Wechsel | 00:53:49 | 00:08:50 | - | +00:16 (157.) ● | +00:30 (1168.) ● | +00:29 (1425.) ● | |
Radfahren | 25.2 km | 01:39:20 | 00:45:31 | 33.22 km/h | +00:58 (183.) ● | +01:05 (1204.) ● | +00:22 (1328.) ● |
Radfahren | 68.7 km | 03:11:18 | 01:31:58 | 28.38 km/h | +02:18 (174.) ● | +02:56 (1207.) ● | +01:09 (1334.) ● |
Radfahren | 74.5 km | 03:28:40 | 00:17:22 | 20.04 km/h | -00:28 (142.) ● | -00:17 (946.) ● | -00:43 (1022.) ● |
Radfahren | 90.1 km | 03:54:16 | 00:25:36 | 36.56 km/h | -00:28 (136.) ● | -00:28 (880.) ● | -00:53 (956.) ● |
Radfahren | 90.1 km | 03:54:16 | 03:00:27 | 29.96 km/h | +02:20 (167.) ● | +03:16 (1130.) ● | -00:05 (1239.) ● |
Wechsel | 03:57:41 | 00:03:25 | - | -01:14 (73.) ● | -01:13 (571.) ● | -01:21 (694.) ● | |
Laufen | 0.5 km | 04:00:05 | 00:02:24 | 04:48 min/km | -00:04 (139.) ● | ±00:00 (1043.) ● | -00:03 (1160.) ● |
Laufen | 5.5 km | 04:27:35 | 00:27:30 | 05:30 min/km | +00:01 (167.) ● | +00:38 (1137.) ● | +00:09 (1302.) ● |
Laufen | 10.6 km | 04:57:53 | 00:30:18 | 05:56 min/km | +01:19 (190.) ● | +02:01 (1297.) ● | +01:35 (1513.) ● |
Laufen | 15.6 km | 05:31:00 | 00:33:07 | 06:37 min/km | +02:08 (196.) ● | +02:47 (1305.) ● | +02:24 (1544.) ● |
Laufen | 20.6 km | 06:04:45 | 00:33:45 | 06:44 min/km | +02:44 (203.) ● | +03:23 (1353.) ● | +03:03 (1614.) ● |
Laufen | 21 km | 06:06:47 | 00:02:02 | 05:05 min/km | +00:17 (239.) ● | +00:19 (1564.) ● | +00:18 (1909.) ● |
Laufen | 21.1 km | 06:07:16 | 00:00:29 | 04:49 min/km | +00:06 (257.) ● | +00:06 (1695.) ● | +00:06 (2079.) ● |
Laufen | 21.1 km | 06:07:16 | 02:09:35 | 06:08 min/km | +06:31 (188.) ● | +09:14 (1290.) ● | +07:32 (1516.) ● |
Total | 113.1 km | 06:07:16 | 06:07:16 | 18.48 km/h | +15:03 (191.) ● | +19:37 (1270.) ● | +14:04 (1447.) ● |