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Adolfo Vagos -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1447/1270/191All/Gender/AG

M45-49Age group

1840Bib number

PORNationality


44:59	3:00:27	2:09:35	6:07:16

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Compare Adolfo Vagos with other athletes!

1840 Vagos

2066 Goemaere ×

1963 Del Pino Maya ×

2062 Guedes ×

1964 Fernandes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:59	00:44:59	02:22 min/100m	+07:10 (250.) ●	+07:50 (1656.) ●	+07:29 (1997.) ●
Transition		00:53:49	00:08:50	-	+00:16 (157.) ●	+00:30 (1168.) ●	+00:29 (1425.) ●
Bike	25.2 km	01:39:20	00:45:31	33.22 km/h	+00:58 (183.) ●	+01:05 (1204.) ●	+00:22 (1328.) ●
Bike	68.7 km	03:11:18	01:31:58	28.38 km/h	+02:18 (174.) ●	+02:56 (1207.) ●	+01:09 (1334.) ●
Bike	74.5 km	03:28:40	00:17:22	20.04 km/h	-00:28 (142.) ●	-00:17 (946.) ●	-00:43 (1022.) ●
Bike	90.1 km	03:54:16	00:25:36	36.56 km/h	-00:28 (136.) ●	-00:28 (880.) ●	-00:53 (956.) ●
Bike	90.1 km	03:54:16	03:00:27	29.96 km/h	+02:20 (167.) ●	+03:16 (1130.) ●	-00:05 (1239.) ●
Transition		03:57:41	00:03:25	-	-01:14 (73.) ●	-01:13 (571.) ●	-01:21 (694.) ●
Run	0.5 km	04:00:05	00:02:24	04:48 min/km	-00:04 (139.) ●	±00:00 (1043.) ●	-00:03 (1160.) ●
Run	5.5 km	04:27:35	00:27:30	05:30 min/km	+00:01 (167.) ●	+00:38 (1137.) ●	+00:09 (1302.) ●
Run	10.6 km	04:57:53	00:30:18	05:56 min/km	+01:19 (190.) ●	+02:01 (1297.) ●	+01:35 (1513.) ●
Run	15.6 km	05:31:00	00:33:07	06:37 min/km	+02:08 (196.) ●	+02:47 (1305.) ●	+02:24 (1544.) ●
Run	20.6 km	06:04:45	00:33:45	06:44 min/km	+02:44 (203.) ●	+03:23 (1353.) ●	+03:03 (1614.) ●
Run	21 km	06:06:47	00:02:02	05:05 min/km	+00:17 (239.) ●	+00:19 (1564.) ●	+00:18 (1909.) ●
Run	21.1 km	06:07:16	00:00:29	04:49 min/km	+00:06 (257.) ●	+00:06 (1695.) ●	+00:06 (2079.) ●
Run	21.1 km	06:07:16	02:09:35	06:08 min/km	+06:31 (188.) ●	+09:14 (1290.) ●	+07:32 (1516.) ●
Total	113.1 km	06:07:16	06:07:16	18.48 km/h	+15:03 (191.) ●	+19:37 (1270.) ●	+14:04 (1447.) ●

Ovr	Gen	Div	Name	#	AG
1390	1228	186	David Fedz Delgado	1895	M45-49	ESP	00:32:12	03:00:47	02:16:02	06:03:35
1392	1230	187	Colm Brady	1888	M45-49	IRL	00:39:57	02:54:22	02:18:47	06:03:37
1400	1236	188	Marco Bertelli	1996	M45-49	GBR	00:35:43	03:01:42	02:11:09	06:03:57
1417	1249	189	Peter Goemaere	2066	M45-49	BEL	00:34:09	02:56:24	02:20:38	06:05:11
1421	1253	190	Jose Del Pino Maya	1963	M45-49	ESP	00:35:58	03:01:55	02:11:11	06:05:18
1447	1270	191	Adolfo Vagos	1840	M45-49	POR	00:44:59	03:00:27	02:09:35	06:07:16
1453	1275	192	Pedro Guedes	2062	M45-49	POR	00:42:37	03:12:44	01:59:04	06:07:44
1458	1280	193	Jose Fernandes	1964	M45-49	POR	00:41:38	03:06:04	02:08:26	06:07:59
1462	1283	194	Luis Clara	2516	M45-49	POR	00:45:05	03:06:33	02:03:02	06:08:30
1480	1295	195	Markus Hongisto	2011	M45-49	FIN	00:35:31	02:49:26	02:32:39	06:09:44

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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