Adriele Prina-Mello -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
128/122/16Alle/Geschlecht/AK
M45-49Altersklasse
1841Startnummer
IRLNationalität
31:26 | 2:29:10 | 1:35:51 | 4:47:20 |
Vergleiche Adriele Prina-Mello mit anderen Athleten!
1841 Prina-Mello
2123 Benat ×
1947 Martinez Romeu ×
1973 Achutegui Solaun ×
2013 Waldron ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:26 | 00:31:26 | 01:39 min/100m | -06:23 (35.) ● | -05:43 (285.) ● | -06:04 (322.) ● |
Wechsel | 00:37:52 | 00:06:26 | - | -02:08 (39.) ● | -01:54 (355.) ● | -01:55 (438.) ● | |
Radfahren | 25.2 km | 01:17:12 | 00:39:20 | 38.44 km/h | -05:13 (23.) ● | -05:06 (183.) ● | -05:49 (189.) ● |
Radfahren | 68.7 km | 02:31:57 | 01:14:45 | 34.92 km/h | -14:55 (12.) ● | -14:17 (87.) ● | -16:04 (91.) ● |
Radfahren | 74.5 km | 02:45:25 | 00:13:28 | 25.84 km/h | -04:22 (3.) ● | -04:11 (40.) ● | -04:37 (43.) ● |
Radfahren | 90.1 km | 03:07:02 | 00:21:37 | 43.3 km/h | -04:27 (5.) ● | -04:27 (47.) ● | -04:52 (50.) ● |
Radfahren | 90.1 km | 03:07:02 | 02:29:10 | 36.24 km/h | -28:57 (6.) ● | -28:01 (69.) ● | -31:22 (73.) ● |
Wechsel | 03:11:29 | 00:04:27 | - | -00:12 (143.) ● | -00:11 (1034.) ● | -00:19 (1251.) ● | |
Laufen | 0.5 km | 03:13:22 | 00:01:53 | 03:46 min/km | -00:35 (5.) ● | -00:31 (95.) ● | -00:34 (100.) ● |
Laufen | 5.5 km | 03:33:36 | 00:20:14 | 04:02 min/km | -07:15 (6.) ● | -06:38 (67.) ● | -07:07 (72.) ● |
Laufen | 10.6 km | 03:55:47 | 00:22:11 | 04:20 min/km | -06:48 (15.) ● | -06:06 (148.) ● | -06:32 (157.) ● |
Laufen | 15.6 km | 04:20:16 | 00:24:29 | 04:53 min/km | -06:30 (30.) ● | -05:51 (286.) ● | -06:14 (311.) ● |
Laufen | 20.6 km | 04:45:28 | 00:25:12 | 05:02 min/km | -05:49 (35.) ● | -05:10 (344.) ● | -05:30 (377.) ● |
Laufen | 21 km | 04:46:59 | 00:01:31 | 03:47 min/km | -00:14 (56.) ● | -00:12 (502.) ● | -00:13 (558.) ● |
Laufen | 21.1 km | 04:47:20 | 00:00:21 | 03:29 min/km | -00:02 (69.) ● | -00:02 (649.) ● | -00:02 (742.) ● |
Laufen | 21.1 km | 04:47:20 | 01:35:51 | 04:32 min/km | -27:13 (21.) ● | -24:30 (189.) ● | -26:12 (204.) ● |
Total | 113.1 km | 04:47:20 | 04:47:20 | 23.62 km/h | -01:04:53 (16.) ● | -01:00:19 (122.) ● | -01:05:52 (128.) ● |