aidiagnostics

Ad

Adriele Prina-Mello -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

128/122/16All/Gender/AG

M45-49Age group

1841Bib number

IRLNationality


31:26	2:29:10	1:35:51	4:47:20

aidiagnostics

Ad

Compare Adriele Prina-Mello with other athletes!

1841 Prina-Mello

2123 Benat ×

1947 Martinez Romeu ×

1973 Achutegui Solaun ×

2013 Waldron ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:26	00:31:26	01:39 min/100m	-06:23 (35.) ●	-05:43 (285.) ●	-06:04 (322.) ●
Transition		00:37:52	00:06:26	-	-02:08 (39.) ●	-01:54 (355.) ●	-01:55 (438.) ●
Bike	25.2 km	01:17:12	00:39:20	38.44 km/h	-05:13 (23.) ●	-05:06 (183.) ●	-05:49 (189.) ●
Bike	68.7 km	02:31:57	01:14:45	34.92 km/h	-14:55 (12.) ●	-14:17 (87.) ●	-16:04 (91.) ●
Bike	74.5 km	02:45:25	00:13:28	25.84 km/h	-04:22 (3.) ●	-04:11 (40.) ●	-04:37 (43.) ●
Bike	90.1 km	03:07:02	00:21:37	43.3 km/h	-04:27 (5.) ●	-04:27 (47.) ●	-04:52 (50.) ●
Bike	90.1 km	03:07:02	02:29:10	36.24 km/h	-28:57 (6.) ●	-28:01 (69.) ●	-31:22 (73.) ●
Transition		03:11:29	00:04:27	-	-00:12 (143.) ●	-00:11 (1034.) ●	-00:19 (1251.) ●
Run	0.5 km	03:13:22	00:01:53	03:46 min/km	-00:35 (5.) ●	-00:31 (95.) ●	-00:34 (100.) ●
Run	5.5 km	03:33:36	00:20:14	04:02 min/km	-07:15 (6.) ●	-06:38 (67.) ●	-07:07 (72.) ●
Run	10.6 km	03:55:47	00:22:11	04:20 min/km	-06:48 (15.) ●	-06:06 (148.) ●	-06:32 (157.) ●
Run	15.6 km	04:20:16	00:24:29	04:53 min/km	-06:30 (30.) ●	-05:51 (286.) ●	-06:14 (311.) ●
Run	20.6 km	04:45:28	00:25:12	05:02 min/km	-05:49 (35.) ●	-05:10 (344.) ●	-05:30 (377.) ●
Run	21 km	04:46:59	00:01:31	03:47 min/km	-00:14 (56.) ●	-00:12 (502.) ●	-00:13 (558.) ●
Run	21.1 km	04:47:20	00:00:21	03:29 min/km	-00:02 (69.) ●	-00:02 (649.) ●	-00:02 (742.) ●
Run	21.1 km	04:47:20	01:35:51	04:32 min/km	-27:13 (21.) ●	-24:30 (189.) ●	-26:12 (204.) ●
Total	113.1 km	04:47:20	04:47:20	23.62 km/h	-01:04:53 (16.) ●	-01:00:19 (122.) ●	-01:05:52 (128.) ●

Ovr	Gen	Div	Name	#	AG
110	104	11	Jorge Augusto	1960	M45-49	POR	00:28:51	02:32:21	01:36:22	04:45:01
111	105	12	Carlos Miguel Antunes Teixeira	270	M45-49	POR	00:30:55	02:33:43	01:31:34	04:45:02
120	114	13	Saulius Batavicius	2097	M45-49	LTU	00:35:16	02:29:40	01:33:15	04:46:14
125	119	14	Xavier Benat	2123	M45-49	FRA	00:31:59	02:31:39	01:34:41	04:47:12
126	120	15	Jesus Martinez Romeu	1947	M45-49	ESP	00:32:03	02:40:36	01:25:41	04:47:14
128	122	16	Adriele Prina-Mello	1841	M45-49	IRL	00:31:26	02:29:10	01:35:51	04:47:20
142	134	17	Jose Ramon Achutegui Solaun	1973	M45-49	ESP	00:34:41	02:31:54	01:32:44	04:48:55
155	146	18	Martin Waldron	2013	M45-49	IRL	00:30:10	02:33:24	01:39:12	04:50:44
158	149	19	Sacha Rosenthal	2093	M45-49	FRA	00:35:35	02:35:24	01:29:00	04:50:50
159	150	20	James Keen	158	M45-49	GBR	00:31:04	02:33:46	01:36:44	04:51:01

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read