Ferry De Valk -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
655/601/81Alle/Geschlecht/AK
M45-49Altersklasse
1913Startnummer
NEDNationalität
42:53 | 2:51:22 | 1:37:27 | 5:23:57 |
Vergleiche Ferry De Valk mit anderen Athleten!
1913 De Valk
1984 Carvalho ×
1867 Rabaço ×
2105 Ormson ×
279 Cabeleira ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:53 | 00:42:53 | 02:15 min/100m | +05:04 (233.) ● | +05:44 (1557.) ● | +05:23 (1869.) ● |
Wechsel | 00:52:04 | 00:09:11 | - | +00:37 (182.) ● | +00:51 (1264.) ● | +00:50 (1536.) ● | |
Radfahren | 25.2 km | 01:35:28 | 00:43:24 | 34.84 km/h | -01:09 (125.) ● | -01:02 (861.) ● | -01:45 (918.) ● |
Radfahren | 68.7 km | 03:01:41 | 01:26:13 | 30.27 km/h | -03:27 (118.) ● | -02:49 (837.) ● | -04:36 (892.) ● |
Radfahren | 74.5 km | 03:18:32 | 00:16:51 | 20.65 km/h | -00:59 (114.) ● | -00:48 (788.) ● | -01:14 (845.) ● |
Radfahren | 90.1 km | 03:43:26 | 00:24:54 | 37.59 km/h | -01:10 (104.) ● | -01:10 (680.) ● | -01:35 (722.) ● |
Radfahren | 90.1 km | 03:43:26 | 02:51:22 | 31.55 km/h | -06:45 (121.) ● | -05:49 (806.) ● | -09:10 (859.) ● |
Wechsel | 03:46:30 | 00:03:04 | - | -01:35 (51.) ● | -01:34 (385.) ● | -01:42 (474.) ● | |
Laufen | 0.5 km | 03:48:37 | 00:02:07 | 04:14 min/km | -00:21 (40.) ● | -00:17 (420.) ● | -00:20 (442.) ● |
Laufen | 5.5 km | 04:10:21 | 00:21:44 | 04:20 min/km | -05:45 (20.) ● | -05:08 (171.) ● | -05:37 (181.) ● |
Laufen | 10.6 km | 04:33:16 | 00:22:55 | 04:29 min/km | -06:04 (25.) ● | -05:22 (217.) ● | -05:48 (234.) ● |
Laufen | 15.6 km | 04:57:47 | 00:24:31 | 04:54 min/km | -06:28 (31.) ● | -05:49 (290.) ● | -06:12 (315.) ● |
Laufen | 20.6 km | 05:21:56 | 00:24:09 | 04:49 min/km | -06:52 (26.) ● | -06:13 (237.) ● | -06:33 (255.) ● |
Laufen | 21 km | 05:23:38 | 00:01:42 | 04:15 min/km | -00:03 (129.) ● | -00:01 (959.) ● | -00:02 (1136.) ● |
Laufen | 21.1 km | 05:23:57 | 00:00:19 | 03:09 min/km | -00:04 (31.) ● | -00:04 (339.) ● | -00:04 (379.) ● |
Laufen | 21.1 km | 05:23:57 | 01:37:27 | 04:37 min/km | -25:37 (26.) ● | -22:54 (226.) ● | -24:36 (243.) ● |
Total | 113.1 km | 05:23:57 | 05:23:57 | 20.95 km/h | -28:16 (81.) ● | -23:42 (601.) ● | -29:15 (655.) ● |