Gonçalo Areia -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1034/939/137Alle/Geschlecht/AK
M45-49Altersklasse
1925Startnummer
PORNationalität
31:01 | 3:10:28 | 1:50:48 | 5:43:25 |
Vergleiche Gonçalo Areia mit anderen Athleten!
1925 Areia
284 Pires ×
1863 Barranco Gonzalez ×
1903 Hatzichristos ×
1869 Jaczun ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:01 | 00:31:01 | 01:37 min/100m | -06:48 (28.) ● | -06:08 (246.) ● | -06:29 (278.) ● |
Wechsel | 00:38:19 | 00:07:18 | - | -01:16 (80.) ● | -01:02 (650.) ● | -01:03 (791.) ● | |
Radfahren | 25.2 km | 01:26:24 | 00:48:05 | 31.45 km/h | +03:32 (226.) ● | +03:39 (1472.) ● | +02:56 (1678.) ● |
Radfahren | 68.7 km | 03:01:50 | 01:35:26 | 27.35 km/h | +05:46 (207.) ● | +06:24 (1381.) ● | +04:37 (1554.) ● |
Radfahren | 74.5 km | 03:20:16 | 00:18:26 | 18.88 km/h | +00:36 (190.) ● | +00:47 (1249.) ● | +00:21 (1380.) ● |
Radfahren | 90.1 km | 03:48:47 | 00:28:31 | 32.82 km/h | +02:27 (232.) ● | +02:27 (1508.) ● | +02:02 (1735.) ● |
Radfahren | 90.1 km | 03:48:47 | 03:10:28 | 28.38 km/h | +12:21 (210.) ● | +13:17 (1402.) ● | +09:56 (1585.) ● |
Wechsel | 03:52:37 | 00:03:50 | - | -00:49 (104.) ● | -00:48 (763.) ● | -00:56 (922.) ● | |
Laufen | 0.5 km | 03:55:01 | 00:02:24 | 04:48 min/km | -00:04 (143.) ● | ±00:00 (1047.) ● | -00:03 (1164.) ● |
Laufen | 5.5 km | 04:20:26 | 00:25:25 | 05:05 min/km | -02:04 (104.) ● | -01:27 (767.) ● | -01:56 (850.) ● |
Laufen | 10.6 km | 04:46:38 | 00:26:12 | 05:08 min/km | -02:47 (95.) ● | -02:05 (702.) ● | -02:31 (781.) ● |
Laufen | 15.6 km | 05:14:07 | 00:27:29 | 05:29 min/km | -03:30 (92.) ● | -02:51 (651.) ● | -03:14 (735.) ● |
Laufen | 20.6 km | 05:41:22 | 00:27:15 | 05:26 min/km | -03:46 (87.) ● | -03:07 (604.) ● | -03:27 (683.) ● |
Laufen | 21 km | 05:43:04 | 00:01:42 | 04:15 min/km | -00:03 (130.) ● | -00:01 (960.) ● | -00:02 (1137.) ● |
Laufen | 21.1 km | 05:43:25 | 00:00:21 | 03:29 min/km | -00:02 (76.) ● | -00:02 (656.) ● | -00:02 (749.) ● |
Laufen | 21.1 km | 05:43:25 | 01:50:48 | 05:15 min/km | -12:16 (92.) ● | -09:33 (665.) ● | -11:15 (745.) ● |
Total | 113.1 km | 05:43:25 | 05:43:25 | 19.76 km/h | -08:48 (137.) ● | -04:14 (939.) ● | -09:47 (1034.) ● |