Gonçalo Areia -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1034/939/137All/Gender/AG

M45-49Age group

1925Bib number

PORNationality

31:013:10:281:50:48 5:43:25

  Compare Gonçalo Areia with other athletes!

1925 Areia
284 Pires × 
1863 Barranco Gonzalez × 
1903 Hatzichristos × 
1869 Jaczun × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:01 00:31:0101:37 min/100m-06:48 (28.) -06:08 (246.) -06:29 (278.)
Transition 00:38:19 00:07:18 - -01:16 (80.) -01:02 (650.) -01:03 (791.)
Bike25.2 km 01:26:24 00:48:0531.45 km/h+03:32 (226.) +03:39 (1472.) +02:56 (1678.)
Bike68.7 km 03:01:50 01:35:2627.35 km/h+05:46 (207.) +06:24 (1381.) +04:37 (1554.)
Bike74.5 km 03:20:16 00:18:2618.88 km/h+00:36 (190.) +00:47 (1249.) +00:21 (1380.)
Bike90.1 km 03:48:47 00:28:3132.82 km/h+02:27 (232.) +02:27 (1508.) +02:02 (1735.)
Bike90.1 km 03:48:47 03:10:2828.38 km/h+12:21 (210.) +13:17 (1402.) +09:56 (1585.)
Transition 03:52:37 00:03:50 - -00:49 (104.) -00:48 (763.) -00:56 (922.)
Run0.5 km 03:55:01 00:02:2404:48 min/km-00:04 (143.) ±00:00 (1047.) -00:03 (1164.)
Run5.5 km 04:20:26 00:25:2505:05 min/km-02:04 (104.) -01:27 (767.) -01:56 (850.)
Run10.6 km 04:46:38 00:26:1205:08 min/km-02:47 (95.) -02:05 (702.) -02:31 (781.)
Run15.6 km 05:14:07 00:27:2905:29 min/km-03:30 (92.) -02:51 (651.) -03:14 (735.)
Run20.6 km 05:41:22 00:27:1505:26 min/km-03:46 (87.) -03:07 (604.) -03:27 (683.)
Run21 km 05:43:04 00:01:4204:15 min/km-00:03 (130.) -00:01 (960.) -00:02 (1137.)
Run21.1 km 05:43:25 00:00:2103:29 min/km-00:02 (76.) -00:02 (656.) -00:02 (749.)
Run21.1 km 05:43:25 01:50:4805:15 min/km-12:16 (92.) -09:33 (665.) -11:15 (745.)
Total 113.1 km 05:43:25 05:43:2519.76 km/h-08:48 (137.) -04:14 (939.) -09:47 (1034.)

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