Jon Spear -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
624/571/77Alle/Geschlecht/AK
M45-49Altersklasse
1958Startnummer
GBRNationalität
35:31 | 2:57:12 | 1:40:17 | 5:22:11 |
Vergleiche Jon Spear mit anderen Athleten!
1958 Spear
2025 Walshe ×
1843 Dam ×
161 Roberts ×
1984 Carvalho ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:31 | 00:35:31 | 01:52 min/100m | -02:18 (101.) ● | -01:38 (748.) ● | -01:59 (849.) ● |
Wechsel | 00:42:15 | 00:06:44 | - | -01:50 (46.) ● | -01:36 (439.) ● | -01:37 (541.) ● | |
Radfahren | 25.2 km | 01:25:45 | 00:43:30 | 34.76 km/h | -01:03 (127.) ● | -00:56 (872.) ● | -01:39 (934.) ● |
Radfahren | 68.7 km | 02:55:21 | 01:29:36 | 29.13 km/h | -00:04 (156.) ● | +00:34 (1069.) ● | -01:13 (1171.) ● |
Radfahren | 74.5 km | 03:13:41 | 00:18:20 | 18.98 km/h | +00:30 (185.) ● | +00:41 (1219.) ● | +00:15 (1346.) ● |
Radfahren | 90.1 km | 03:39:27 | 00:25:46 | 36.33 km/h | -00:18 (142.) ● | -00:18 (931.) ● | -00:43 (1014.) ● |
Radfahren | 90.1 km | 03:39:27 | 02:57:12 | 30.51 km/h | -00:55 (150.) ● | +00:01 (1022.) ● | -03:20 (1111.) ● |
Wechsel | 03:41:54 | 00:02:27 | - | -02:12 (11.) ● | -02:11 (136.) ● | -02:19 (180.) ● | |
Laufen | 0.5 km | 03:44:19 | 00:02:25 | 04:50 min/km | -00:03 (155.) ● | +00:01 (1097.) ● | -00:02 (1219.) ● |
Laufen | 5.5 km | 04:06:52 | 00:22:33 | 04:30 min/km | -04:56 (31.) ● | -04:19 (261.) ● | -04:48 (281.) ● |
Laufen | 10.6 km | 04:30:11 | 00:23:19 | 04:34 min/km | -05:40 (28.) ● | -04:58 (259.) ● | -05:24 (279.) ● |
Laufen | 15.6 km | 04:53:54 | 00:23:43 | 04:44 min/km | -07:16 (24.) ● | -06:37 (213.) ● | -07:00 (230.) ● |
Laufen | 20.6 km | 05:20:16 | 00:26:22 | 05:16 min/km | -04:39 (65.) ● | -04:00 (489.) ● | -04:20 (543.) ● |
Laufen | 21 km | 05:21:52 | 00:01:36 | 04:00 min/km | -00:09 (93.) ● | -00:07 (697.) ● | -00:08 (807.) ● |
Laufen | 21.1 km | 05:22:11 | 00:00:19 | 03:09 min/km | -00:04 (35.) ● | -00:04 (343.) ● | -00:04 (383.) ● |
Laufen | 21.1 km | 05:22:11 | 01:40:17 | 04:45 min/km | -22:47 (36.) ● | -20:04 (314.) ● | -21:46 (337.) ● |
Total | 113.1 km | 05:22:11 | 05:22:11 | 21.06 km/h | -30:02 (77.) ● | -25:28 (571.) ● | -31:01 (624.) ● |