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Jon Spear -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

624/571/77All/Gender/AG

M45-49Age group

1958Bib number

GBRNationality


35:31	2:57:12	1:40:17	5:22:11

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Compare Jon Spear with other athletes!

1958 Spear

2025 Walshe ×

1843 Dam ×

161 Roberts ×

1984 Carvalho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:31	00:35:31	01:52 min/100m	-02:18 (101.) ●	-01:38 (748.) ●	-01:59 (849.) ●
Transition		00:42:15	00:06:44	-	-01:50 (46.) ●	-01:36 (439.) ●	-01:37 (541.) ●
Bike	25.2 km	01:25:45	00:43:30	34.76 km/h	-01:03 (127.) ●	-00:56 (872.) ●	-01:39 (934.) ●
Bike	68.7 km	02:55:21	01:29:36	29.13 km/h	-00:04 (156.) ●	+00:34 (1069.) ●	-01:13 (1171.) ●
Bike	74.5 km	03:13:41	00:18:20	18.98 km/h	+00:30 (185.) ●	+00:41 (1219.) ●	+00:15 (1346.) ●
Bike	90.1 km	03:39:27	00:25:46	36.33 km/h	-00:18 (142.) ●	-00:18 (931.) ●	-00:43 (1014.) ●
Bike	90.1 km	03:39:27	02:57:12	30.51 km/h	-00:55 (150.) ●	+00:01 (1022.) ●	-03:20 (1111.) ●
Transition		03:41:54	00:02:27	-	-02:12 (11.) ●	-02:11 (136.) ●	-02:19 (180.) ●
Run	0.5 km	03:44:19	00:02:25	04:50 min/km	-00:03 (155.) ●	+00:01 (1097.) ●	-00:02 (1219.) ●
Run	5.5 km	04:06:52	00:22:33	04:30 min/km	-04:56 (31.) ●	-04:19 (261.) ●	-04:48 (281.) ●
Run	10.6 km	04:30:11	00:23:19	04:34 min/km	-05:40 (28.) ●	-04:58 (259.) ●	-05:24 (279.) ●
Run	15.6 km	04:53:54	00:23:43	04:44 min/km	-07:16 (24.) ●	-06:37 (213.) ●	-07:00 (230.) ●
Run	20.6 km	05:20:16	00:26:22	05:16 min/km	-04:39 (65.) ●	-04:00 (489.) ●	-04:20 (543.) ●
Run	21 km	05:21:52	00:01:36	04:00 min/km	-00:09 (93.) ●	-00:07 (697.) ●	-00:08 (807.) ●
Run	21.1 km	05:22:11	00:00:19	03:09 min/km	-00:04 (35.) ●	-00:04 (343.) ●	-00:04 (383.) ●
Run	21.1 km	05:22:11	01:40:17	04:45 min/km	-22:47 (36.) ●	-20:04 (314.) ●	-21:46 (337.) ●
Total	113.1 km	05:22:11	05:22:11	21.06 km/h	-30:02 (77.) ●	-25:28 (571.) ●	-31:01 (624.) ●

Ovr	Gen	Div	Name	#	AG
586	541	72	Luis Sanchez Medina	1985	M45-49	ESP	00:37:39	02:41:58	01:48:02	05:19:33
588	542	73	Maksim Shulga	1988	M45-49	RUS	00:31:54	02:34:56	02:02:49	05:19:38
614	563	74	Jorge Antonio Alvarez Rico	1961	M45-49	ESP	00:36:53	02:49:45	01:43:26	05:21:45
618	566	75	Michael Walshe	2025	M45-49	IRL	00:32:07	02:39:08	02:02:07	05:21:59
619	567	76	Albert Dam	1843	M45-49	NED	00:32:54	02:54:37	01:43:20	05:22:00
624	571	77	Jon Spear	1958	M45-49	GBR	00:35:31	02:57:12	01:40:17	05:22:11
641	587	78	Justin Roberts	161	M45-49	GBR	00:29:20	02:43:46	02:00:46	05:23:25
643	589	79	Luis Carvalho	1984	M45-49	POR	00:33:16	02:34:09	02:05:17	05:23:28
652	598	80	António Jorge André Rabaço	1867	M45-49	POR	00:34:11	02:54:45	01:45:57	05:23:52
655	601	81	Ferry De Valk	1913	M45-49	NED	00:42:53	02:51:22	01:37:27	05:23:57

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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