Manuel Fonseca Noguera -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1123/1017/148Alle/Geschlecht/AK
M45-49Altersklasse
1989Startnummer
ESPNationalität
38:07 | 3:00:31 | 1:53:29 | 5:47:32 |
Vergleiche Manuel Fonseca Noguera mit anderen Athleten!
1989 Fonseca Noguera
1862 Shevchenko ×
1919 Riccioni ×
2057 Menezes ×
2029 Martínez Reynolds ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:07 | 00:38:07 | 02:00 min/100m | +00:18 (161.) ● | +00:58 (1098.) ● | +00:37 (1289.) ● |
Wechsel | 00:48:26 | 00:10:19 | - | +01:45 (226.) ● | +01:59 (1500.) ● | +01:58 (1825.) ● | |
Radfahren | 25.2 km | 01:35:23 | 00:46:57 | 32.2 km/h | +02:24 (206.) ● | +02:31 (1368.) ● | +01:48 (1535.) ● |
Radfahren | 68.7 km | 03:04:58 | 01:29:35 | 29.13 km/h | -00:05 (155.) ● | +00:33 (1068.) ● | -01:14 (1170.) ● |
Radfahren | 74.5 km | 03:22:27 | 00:17:29 | 19.9 km/h | -00:21 (149.) ● | -00:10 (985.) ● | -00:36 (1065.) ● |
Radfahren | 90.1 km | 03:48:57 | 00:26:30 | 35.32 km/h | +00:26 (172.) ● | +00:26 (1142.) ● | +00:01 (1256.) ● |
Radfahren | 90.1 km | 03:48:57 | 03:00:31 | 29.95 km/h | +02:24 (168.) ● | +03:20 (1133.) ● | -00:01 (1242.) ● |
Wechsel | 03:54:03 | 00:05:06 | - | +00:27 (181.) ● | +00:28 (1270.) ● | +00:20 (1518.) ● | |
Laufen | 0.5 km | 03:56:27 | 00:02:24 | 04:48 min/km | -00:04 (147.) ● | ±00:00 (1051.) ● | -00:03 (1168.) ● |
Laufen | 5.5 km | 04:22:13 | 00:25:46 | 05:09 min/km | -01:43 (114.) ● | -01:06 (841.) ● | -01:35 (936.) ● |
Laufen | 10.6 km | 04:48:51 | 00:26:38 | 05:13 min/km | -02:21 (107.) ● | -01:39 (769.) ● | -02:05 (860.) ● |
Laufen | 15.6 km | 05:17:12 | 00:28:21 | 05:40 min/km | -02:38 (114.) ● | -01:59 (777.) ● | -02:22 (884.) ● |
Laufen | 20.6 km | 05:45:22 | 00:28:10 | 05:37 min/km | -02:51 (109.) ● | -02:12 (730.) ● | -02:32 (835.) ● |
Laufen | 21 km | 05:47:08 | 00:01:46 | 04:25 min/km | +00:01 (167.) ● | +00:03 (1143.) ● | +00:02 (1369.) ● |
Laufen | 21.1 km | 05:47:32 | 00:00:24 | 03:59 min/km | +00:01 (170.) ● | +00:01 (1221.) ● | +00:01 (1460.) ● |
Laufen | 21.1 km | 05:47:32 | 01:53:29 | 05:22 min/km | -09:35 (110.) ● | -06:52 (766.) ● | -08:34 (861.) ● |
Total | 113.1 km | 05:47:32 | 05:47:32 | 19.53 km/h | -04:41 (148.) ● | -00:07 (1017.) ● | -05:40 (1123.) ● |