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Manuel Fonseca Noguera -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1123/1017/148All/Gender/AG

M45-49Age group

1989Bib number

ESPNationality


38:07	3:00:31	1:53:29	5:47:32

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Compare Manuel Fonseca Noguera with other athletes!

1989 Fonseca Noguera

1862 Shevchenko ×

1919 Riccioni ×

2057 Menezes ×

2029 Martínez Reynolds ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:07	00:38:07	02:00 min/100m	+00:18 (161.) ●	+00:58 (1098.) ●	+00:37 (1289.) ●
Transition		00:48:26	00:10:19	-	+01:45 (226.) ●	+01:59 (1500.) ●	+01:58 (1825.) ●
Bike	25.2 km	01:35:23	00:46:57	32.2 km/h	+02:24 (206.) ●	+02:31 (1368.) ●	+01:48 (1535.) ●
Bike	68.7 km	03:04:58	01:29:35	29.13 km/h	-00:05 (155.) ●	+00:33 (1068.) ●	-01:14 (1170.) ●
Bike	74.5 km	03:22:27	00:17:29	19.9 km/h	-00:21 (149.) ●	-00:10 (985.) ●	-00:36 (1065.) ●
Bike	90.1 km	03:48:57	00:26:30	35.32 km/h	+00:26 (172.) ●	+00:26 (1142.) ●	+00:01 (1256.) ●
Bike	90.1 km	03:48:57	03:00:31	29.95 km/h	+02:24 (168.) ●	+03:20 (1133.) ●	-00:01 (1242.) ●
Transition		03:54:03	00:05:06	-	+00:27 (181.) ●	+00:28 (1270.) ●	+00:20 (1518.) ●
Run	0.5 km	03:56:27	00:02:24	04:48 min/km	-00:04 (147.) ●	±00:00 (1051.) ●	-00:03 (1168.) ●
Run	5.5 km	04:22:13	00:25:46	05:09 min/km	-01:43 (114.) ●	-01:06 (841.) ●	-01:35 (936.) ●
Run	10.6 km	04:48:51	00:26:38	05:13 min/km	-02:21 (107.) ●	-01:39 (769.) ●	-02:05 (860.) ●
Run	15.6 km	05:17:12	00:28:21	05:40 min/km	-02:38 (114.) ●	-01:59 (777.) ●	-02:22 (884.) ●
Run	20.6 km	05:45:22	00:28:10	05:37 min/km	-02:51 (109.) ●	-02:12 (730.) ●	-02:32 (835.) ●
Run	21 km	05:47:08	00:01:46	04:25 min/km	+00:01 (167.) ●	+00:03 (1143.) ●	+00:02 (1369.) ●
Run	21.1 km	05:47:32	00:00:24	03:59 min/km	+00:01 (170.) ●	+00:01 (1221.) ●	+00:01 (1460.) ●
Run	21.1 km	05:47:32	01:53:29	05:22 min/km	-09:35 (110.) ●	-06:52 (766.) ●	-08:34 (861.) ●
Total	113.1 km	05:47:32	05:47:32	19.53 km/h	-04:41 (148.) ●	-00:07 (1017.) ●	-05:40 (1123.) ●

Ovr	Gen	Div	Name	#	AG
1103	998	143	Luca Bormioli	1982	M45-49	ITA	00:39:07	02:53:40	02:00:48	05:46:16
1105	1000	144	Alvaro Rojas Barneto	1847	M45-49	ESP	00:39:48	03:00:40	01:46:32	05:46:25
1109	1004	145	Dominique Dieu	1906	M45-49	FRA	00:35:40	03:01:57	01:53:59	05:46:41
1115	1009	146	Anton Shevchenko	1862	M45-49	RUS	00:39:44	02:59:20	01:56:29	05:47:01
1118	1012	147	Francesco Riccioni	1919	M45-49	ITA	00:35:57	02:36:35	02:23:28	05:47:15
1123	1017	148	Manuel Fonseca Noguera	1989	M45-49	ESP	00:38:07	03:00:31	01:53:29	05:47:32
1131	1024	149	Paulo Menezes	2057	M45-49	POR	00:39:55	03:03:05	01:50:27	05:48:11
1136	1028	150	Miguel Martínez Reynolds	2029	M45-49	ESP	00:36:09	03:04:51	01:49:41	05:48:27
1142	1033	151	Andrea Delfini	1852	M45-49	ITA	00:38:08	02:58:51	01:58:10	05:48:50
1144	1035	152	João Carvalho	1949	M45-49	POR	00:36:05	03:01:58	01:59:35	05:48:54

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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