Nigel Strachan -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1573/1362/208Alle/Geschlecht/AK
M45-49Altersklasse
2040Startnummer
RSANationalität
31:15 | 3:28:21 | 2:05:09 | 6:16:43 |
Vergleiche Nigel Strachan mit anderen Athleten!
2040 Strachan
1965 Gordo ×
1866 Ramirez Grande ×
1981 Murphy ×
1978 Munoz Escassi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:15 | 00:31:15 | 01:38 min/100m | -06:34 (33.) ● | -05:54 (268.) ● | -06:15 (304.) ● |
Wechsel | 00:38:33 | 00:07:18 | - | -01:16 (82.) ● | -01:02 (652.) ● | -01:03 (793.) ● | |
Radfahren | 25.2 km | 01:35:05 | 00:56:32 | 26.75 km/h | +11:59 (275.) ● | +12:06 (1784.) ● | +11:23 (2160.) ● |
Radfahren | 68.7 km | 03:17:56 | 01:42:51 | 25.38 km/h | +13:11 (243.) ● | +13:49 (1610.) ● | +12:02 (1872.) ● |
Radfahren | 74.5 km | 03:35:02 | 00:17:06 | 20.35 km/h | -00:44 (134.) ● | -00:33 (873.) ● | -00:59 (938.) ● |
Radfahren | 90.1 km | 04:06:54 | 00:31:52 | 29.37 km/h | +05:48 (268.) ● | +05:48 (1756.) ● | +05:23 (2111.) ● |
Radfahren | 90.1 km | 04:06:54 | 03:28:21 | 25.95 km/h | +30:14 (258.) ● | +31:10 (1664.) ● | +27:49 (1963.) ● |
Wechsel | 04:11:34 | 00:04:40 | - | +00:01 (157.) ● | +00:02 (1113.) ● | -00:06 (1341.) ● | |
Laufen | 0.5 km | 04:13:40 | 00:02:06 | 04:12 min/km | -00:22 (36.) ● | -00:18 (385.) ● | -00:21 (404.) ● |
Laufen | 5.5 km | 04:40:21 | 00:26:41 | 05:20 min/km | -00:48 (141.) ● | -00:11 (994.) ● | -00:40 (1117.) ● |
Laufen | 10.6 km | 05:08:34 | 00:28:13 | 05:31 min/km | -00:46 (153.) ● | -00:04 (1019.) ● | -00:30 (1165.) ● |
Laufen | 15.6 km | 05:42:03 | 00:33:29 | 06:41 min/km | +02:30 (201.) ● | +03:09 (1329.) ● | +02:46 (1578.) ● |
Laufen | 20.6 km | 06:14:24 | 00:32:21 | 06:28 min/km | +01:20 (187.) ● | +01:59 (1239.) ● | +01:39 (1467.) ● |
Laufen | 21 km | 06:16:20 | 00:01:56 | 04:50 min/km | +00:11 (219.) ● | +00:13 (1437.) ● | +00:12 (1739.) ● |
Laufen | 21.1 km | 06:16:43 | 00:00:23 | 03:49 min/km | ±00:00 (150.) ● | ±00:00 (1053.) ● | ±00:00 (1244.) ● |
Laufen | 21.1 km | 06:16:43 | 02:05:09 | 05:55 min/km | +02:05 (172.) ● | +04:48 (1169.) ● | +03:06 (1364.) ● |
Total | 113.1 km | 06:16:43 | 06:16:43 | 18.01 km/h | +24:30 (208.) ● | +29:04 (1362.) ● | +23:31 (1573.) ● |