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Nigel Strachan -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1573/1362/208All/Gender/AG

M45-49Age group

2040Bib number

RSANationality


31:15	3:28:21	2:05:09	6:16:43

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Compare Nigel Strachan with other athletes!

2040 Strachan

1965 Gordo ×

1866 Ramirez Grande ×

1981 Murphy ×

1978 Munoz Escassi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:15	00:31:15	01:38 min/100m	-06:34 (33.) ●	-05:54 (268.) ●	-06:15 (304.) ●
Transition		00:38:33	00:07:18	-	-01:16 (82.) ●	-01:02 (652.) ●	-01:03 (793.) ●
Bike	25.2 km	01:35:05	00:56:32	26.75 km/h	+11:59 (275.) ●	+12:06 (1784.) ●	+11:23 (2160.) ●
Bike	68.7 km	03:17:56	01:42:51	25.38 km/h	+13:11 (243.) ●	+13:49 (1610.) ●	+12:02 (1872.) ●
Bike	74.5 km	03:35:02	00:17:06	20.35 km/h	-00:44 (134.) ●	-00:33 (873.) ●	-00:59 (938.) ●
Bike	90.1 km	04:06:54	00:31:52	29.37 km/h	+05:48 (268.) ●	+05:48 (1756.) ●	+05:23 (2111.) ●
Bike	90.1 km	04:06:54	03:28:21	25.95 km/h	+30:14 (258.) ●	+31:10 (1664.) ●	+27:49 (1963.) ●
Transition		04:11:34	00:04:40	-	+00:01 (157.) ●	+00:02 (1113.) ●	-00:06 (1341.) ●
Run	0.5 km	04:13:40	00:02:06	04:12 min/km	-00:22 (36.) ●	-00:18 (385.) ●	-00:21 (404.) ●
Run	5.5 km	04:40:21	00:26:41	05:20 min/km	-00:48 (141.) ●	-00:11 (994.) ●	-00:40 (1117.) ●
Run	10.6 km	05:08:34	00:28:13	05:31 min/km	-00:46 (153.) ●	-00:04 (1019.) ●	-00:30 (1165.) ●
Run	15.6 km	05:42:03	00:33:29	06:41 min/km	+02:30 (201.) ●	+03:09 (1329.) ●	+02:46 (1578.) ●
Run	20.6 km	06:14:24	00:32:21	06:28 min/km	+01:20 (187.) ●	+01:59 (1239.) ●	+01:39 (1467.) ●
Run	21 km	06:16:20	00:01:56	04:50 min/km	+00:11 (219.) ●	+00:13 (1437.) ●	+00:12 (1739.) ●
Run	21.1 km	06:16:43	00:00:23	03:49 min/km	±00:00 (150.) ●	±00:00 (1053.) ●	±00:00 (1244.) ●
Run	21.1 km	06:16:43	02:05:09	05:55 min/km	+02:05 (172.) ●	+04:48 (1169.) ●	+03:06 (1364.) ●
Total	113.1 km	06:16:43	06:16:43	18.01 km/h	+24:30 (208.) ●	+29:04 (1362.) ●	+23:31 (1573.) ●

Ovr	Gen	Div	Name	#	AG
1529	1337	203	Jason Christie	1940	M45-49	USA	00:38:06	03:10:39	02:09:56	06:13:18
1537	1340	204	Mário Fonseca	2004	M45-49	POR	00:43:00	02:49:16	02:26:46	06:13:59
1539	1341	205	Marcelo Rebelo	1995	M45-49	BRA	00:43:16	03:10:53	02:04:24	06:14:01
1542	1342	206	Jose Gordo	1965	M45-49	ESP	00:40:34	03:15:15	02:01:58	06:14:26
1548	1346	207	Antonio Ramirez Grande	1866	M45-49	ESP	00:38:56	02:57:54	02:25:06	06:14:35
1573	1362	208	Nigel Strachan	2040	M45-49	RSA	00:31:15	03:28:21	02:05:09	06:16:43
1580	1368	209	Kian Murphy	1981	M45-49	GBR	00:40:10	03:11:39	02:12:44	06:17:22
1588	1375	210	Juan Luis Munoz Escassi	1978	M45-49	ESP	00:37:40	03:11:21	02:16:11	06:17:45
1605	1389	211	Denis Carrere	1901	M45-49	FRA	00:42:11	03:11:32	02:10:28	06:18:50
1627	1406	212	Pascal Baker	2053	M45-49	FRA	00:35:48	02:58:50	02:33:51	06:20:12

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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