Jorge Castanheira -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1572/1361/157Alle/Geschlecht/AK
M50-54Altersklasse
2233Startnummer
PORNationalität
45:14 | 3:11:29 | 2:02:47 | 6:16:13 |
Vergleiche Jorge Castanheira mit anderen Athleten!
2233 Castanheira
2333 Luis ×
2206 Gerrish ×
2269 Warrillow-Thomson ×
2185 Yablonovskiy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:14 | 00:45:14 | 02:22 min/100m | +07:34 (202.) ● | +08:05 (1666.) ● | +07:44 (2013.) ● |
Wechsel | 00:55:17 | 00:10:03 | - | +01:21 (178.) ● | +01:43 (1462.) ● | +01:42 (1777.) ● | |
Radfahren | 25.2 km | 01:42:32 | 00:47:15 | 32 km/h | +02:51 (179.) ● | +02:49 (1397.) ● | +02:06 (1572.) ● |
Radfahren | 68.7 km | 03:21:06 | 01:38:34 | 26.48 km/h | +08:55 (186.) ● | +09:32 (1495.) ● | +07:45 (1702.) ● |
Radfahren | 74.5 km | 03:39:34 | 00:18:28 | 18.84 km/h | +00:27 (142.) ● | +00:49 (1259.) ● | +00:23 (1392.) ● |
Radfahren | 90.1 km | 04:06:46 | 00:27:12 | 34.41 km/h | +01:03 (162.) ● | +01:08 (1303.) ● | +00:43 (1451.) ● |
Radfahren | 90.1 km | 04:06:46 | 03:11:29 | 28.23 km/h | +13:16 (178.) ● | +14:18 (1426.) ● | +10:57 (1616.) ● |
Wechsel | 04:13:26 | 00:06:40 | - | +01:46 (187.) ● | +02:02 (1596.) ● | +01:54 (1933.) ● | |
Laufen | 0.5 km | 04:15:55 | 00:02:29 | 04:58 min/km | -00:03 (124.) ● | +00:05 (1221.) ● | +00:02 (1377.) ● |
Laufen | 5.5 km | 04:43:52 | 00:27:57 | 05:35 min/km | -00:19 (125.) ● | +01:05 (1213.) ● | +00:36 (1396.) ● |
Laufen | 10.6 km | 05:12:56 | 00:29:04 | 05:41 min/km | -00:40 (114.) ● | +00:47 (1129.) ● | +00:21 (1299.) ● |
Laufen | 15.6 km | 05:44:15 | 00:31:19 | 06:15 min/km | -00:37 (121.) ● | +00:59 (1136.) ● | +00:36 (1328.) ● |
Laufen | 20.6 km | 06:14:04 | 00:29:49 | 05:57 min/km | -01:57 (98.) ● | -00:33 (968.) ● | -00:53 (1120.) ● |
Laufen | 21 km | 06:15:46 | 00:01:42 | 04:15 min/km | -00:05 (96.) ● | -00:01 (969.) ● | -00:02 (1146.) ● |
Laufen | 21.1 km | 06:16:13 | 00:00:27 | 04:29 min/km | +00:03 (180.) ● | +00:04 (1598.) ● | +00:04 (1948.) ● |
Laufen | 21.1 km | 06:16:13 | 02:02:47 | 05:49 min/km | -03:38 (111.) ● | +02:26 (1097.) ● | +00:44 (1269.) ● |
Total | 113.1 km | 06:16:13 | 06:16:13 | 18.04 km/h | +20:19 (157.) ● | +28:34 (1361.) ● | +23:01 (1572.) ● |