Aslan Abdrahmanov -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
62/58/4Alle/Geschlecht/AK
M30-34Altersklasse
227Startnummer
KAZNationalität
27:24 | 2:28:01 | 1:31:17 | 4:34:37 |
Vergleiche Aslan Abdrahmanov mit anderen Athleten!
227 Abdrahmanov
123 Shepherd ×
1049 Peña Méndez ×
1094 Bridge ×
122 Costa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:24 | 00:27:24 | 01:26 min/100m | -09:26 (6.) ● | -09:45 (63.) ● | -10:06 (71.) ● |
Wechsel | 00:32:30 | 00:05:06 | - | -03:07 (7.) ● | -03:14 (78.) ● | -03:15 (94.) ● | |
Radfahren | 25.2 km | 01:09:43 | 00:37:13 | 40.63 km/h | -07:12 (1.) ● | -07:13 (28.) ● | -07:56 (30.) ● |
Radfahren | 68.7 km | 02:24:38 | 01:14:55 | 34.84 km/h | -14:00 (6.) ● | -14:07 (95.) ● | -15:54 (99.) ● |
Radfahren | 74.5 km | 02:38:21 | 00:13:43 | 25.37 km/h | -03:47 (3.) ● | -03:56 (57.) ● | -04:22 (61.) ● |
Radfahren | 90.1 km | 03:00:31 | 00:22:10 | 42.23 km/h | -03:57 (4.) ● | -03:54 (80.) ● | -04:19 (85.) ● |
Radfahren | 90.1 km | 03:00:31 | 02:28:01 | 36.52 km/h | -28:56 (4.) ● | -29:10 (59.) ● | -32:31 (62.) ● |
Wechsel | 03:03:20 | 00:02:49 | - | -01:33 (37.) ● | -01:49 (272.) ● | -01:57 (340.) ● | |
Laufen | 0.5 km | 03:05:10 | 00:01:50 | 03:40 min/km | -00:28 (8.) ● | -00:34 (53.) ● | -00:37 (56.) ● |
Laufen | 5.5 km | 03:25:06 | 00:19:56 | 03:59 min/km | -06:07 (5.) ● | -06:56 (54.) ● | -07:25 (58.) ● |
Laufen | 10.6 km | 03:47:12 | 00:22:06 | 04:20 min/km | -05:12 (25.) ● | -06:11 (141.) ● | -06:37 (150.) ● |
Laufen | 15.6 km | 04:09:28 | 00:22:16 | 04:27 min/km | -07:02 (17.) ● | -08:04 (107.) ● | -08:27 (116.) ● |
Laufen | 20.6 km | 04:32:59 | 00:23:31 | 04:42 min/km | -05:54 (30.) ● | -06:51 (178.) ● | -07:11 (192.) ● |
Laufen | 21 km | 04:34:19 | 00:01:20 | 03:20 min/km | -00:21 (25.) ● | -00:23 (141.) ● | -00:24 (151.) ● |
Laufen | 21.1 km | 04:34:37 | 00:00:18 | 02:59 min/km | -00:04 (30.) ● | -00:05 (160.) ● | -00:05 (175.) ● |
Laufen | 21.1 km | 04:34:37 | 01:31:17 | 04:19 min/km | -25:08 (17.) ● | -29:04 (106.) ● | -30:46 (113.) ● |
Total | 113.1 km | 04:34:37 | 04:34:37 | 24.71 km/h | -01:08:10 (4.) ● | -01:13:02 (58.) ● | -01:18:35 (62.) ● |