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Aslan Abdrahmanov -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

62/58/4All/Gender/AG

M30-34Age group

227Bib number

KAZNationality


27:24	2:28:01	1:31:17	4:34:37

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Compare Aslan Abdrahmanov with other athletes!

227 Abdrahmanov

123 Shepherd ×

1049 Peña Méndez ×

1094 Bridge ×

122 Costa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:24	00:27:24	01:26 min/100m	-09:26 (6.) ●	-09:45 (63.) ●	-10:06 (71.) ●
Transition		00:32:30	00:05:06	-	-03:07 (7.) ●	-03:14 (78.) ●	-03:15 (94.) ●
Bike	25.2 km	01:09:43	00:37:13	40.63 km/h	-07:12 (1.) ●	-07:13 (28.) ●	-07:56 (30.) ●
Bike	68.7 km	02:24:38	01:14:55	34.84 km/h	-14:00 (6.) ●	-14:07 (95.) ●	-15:54 (99.) ●
Bike	74.5 km	02:38:21	00:13:43	25.37 km/h	-03:47 (3.) ●	-03:56 (57.) ●	-04:22 (61.) ●
Bike	90.1 km	03:00:31	00:22:10	42.23 km/h	-03:57 (4.) ●	-03:54 (80.) ●	-04:19 (85.) ●
Bike	90.1 km	03:00:31	02:28:01	36.52 km/h	-28:56 (4.) ●	-29:10 (59.) ●	-32:31 (62.) ●
Transition		03:03:20	00:02:49	-	-01:33 (37.) ●	-01:49 (272.) ●	-01:57 (340.) ●
Run	0.5 km	03:05:10	00:01:50	03:40 min/km	-00:28 (8.) ●	-00:34 (53.) ●	-00:37 (56.) ●
Run	5.5 km	03:25:06	00:19:56	03:59 min/km	-06:07 (5.) ●	-06:56 (54.) ●	-07:25 (58.) ●
Run	10.6 km	03:47:12	00:22:06	04:20 min/km	-05:12 (25.) ●	-06:11 (141.) ●	-06:37 (150.) ●
Run	15.6 km	04:09:28	00:22:16	04:27 min/km	-07:02 (17.) ●	-08:04 (107.) ●	-08:27 (116.) ●
Run	20.6 km	04:32:59	00:23:31	04:42 min/km	-05:54 (30.) ●	-06:51 (178.) ●	-07:11 (192.) ●
Run	21 km	04:34:19	00:01:20	03:20 min/km	-00:21 (25.) ●	-00:23 (141.) ●	-00:24 (151.) ●
Run	21.1 km	04:34:37	00:00:18	02:59 min/km	-00:04 (30.) ●	-00:05 (160.) ●	-00:05 (175.) ●
Run	21.1 km	04:34:37	01:31:17	04:19 min/km	-25:08 (17.) ●	-29:04 (106.) ●	-30:46 (113.) ●
Total	113.1 km	04:34:37	04:34:37	24.71 km/h	-01:08:10 (4.) ●	-01:13:02 (58.) ●	-01:18:35 (62.) ●

Ovr	Gen	Div	Name	#	AG
19	19	1	Cédric Labadens	198	M30-34	FRA	00:27:46	02:26:12	01:16:57	04:17:51
33	30	2	Sam Shepherd	123	M30-34	GBR	00:27:14	02:26:19	01:24:15	04:24:55
57	53	3	Julio Peña Méndez	1049	M30-34	ESP	00:27:03	02:30:56	01:28:02	04:33:25
62	58	4	Aslan Abdrahmanov	227	M30-34	KAZ	00:27:24	02:28:01	01:31:17	04:34:37
64	60	5	Oliver Bridge	1094	M30-34	GBR	00:28:03	02:35:54	01:22:51	04:35:15
66	62	6	Ricardo Costa	122	M30-34	POR	00:27:25	02:32:56	01:27:42	04:35:44
81	76	7	Manu Echánove Puig	119	M30-34	ESP	00:32:00	02:36:18	01:24:26	04:40:22
84	79	8	Pedro Mayoral Coloma	1108	M30-34	ESP	00:33:07	02:33:47	01:23:42	04:40:37
99	93	9	Grant Bateman	1001	M30-34	GBR	00:25:10	02:32:52	01:37:40	04:42:56
108	102	10	Erik Fossen Nilsen	978	M30-34	NOR	00:30:20	02:37:44	01:27:56	04:44:39

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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