Jose Monteiro -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1615/1397/72Alle/Geschlecht/AK
M55-59Altersklasse
2401Startnummer
PORNationalität
52:32 | 3:09:45 | 2:02:54 | 6:19:33 |
Vergleiche Jose Monteiro mit anderen Athleten!
2401 Monteiro
2464 Benade ×
2430 Lombardo ×
2447 Sutcliffe ×
2372 Bloodworth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:32 | 00:52:32 | 02:45 min/100m | +14:26 (103.) ● | +15:23 (1776.) ● | +15:02 (2175.) ● |
Wechsel | 01:01:00 | 00:08:28 | - | -00:38 (48.) ● | +00:08 (1050.) ● | +00:07 (1280.) ● | |
Radfahren | 25.2 km | 01:49:27 | 00:48:27 | 31.21 km/h | +03:08 (84.) ● | +04:01 (1514.) ● | +03:18 (1731.) ● |
Radfahren | 68.7 km | 03:25:04 | 01:35:37 | 27.3 km/h | +04:31 (74.) ● | +06:35 (1391.) ● | +04:48 (1566.) ● |
Radfahren | 74.5 km | 03:43:23 | 00:18:19 | 19 km/h | +00:15 (65.) ● | +00:40 (1213.) ● | +00:14 (1338.) ● |
Radfahren | 90.1 km | 04:10:45 | 00:27:22 | 34.2 km/h | +01:06 (71.) ● | +01:18 (1339.) ● | +00:53 (1491.) ● |
Radfahren | 90.1 km | 04:10:45 | 03:09:45 | 28.49 km/h | +09:00 (75.) ● | +12:34 (1388.) ● | +09:13 (1564.) ● |
Wechsel | 04:16:39 | 00:05:54 | - | +01:03 (76.) ● | +01:16 (1488.) ● | +01:08 (1791.) ● | |
Laufen | 0.5 km | 04:19:14 | 00:02:35 | 05:10 min/km | -00:02 (58.) ● | +00:11 (1376.) ● | +00:08 (1569.) ● |
Laufen | 5.5 km | 04:48:32 | 00:29:18 | 05:51 min/km | +00:16 (62.) ● | +02:26 (1385.) ● | +01:57 (1617.) ● |
Laufen | 10.6 km | 05:17:33 | 00:29:01 | 05:41 min/km | -01:49 (45.) ● | +00:44 (1122.) ● | +00:18 (1291.) ● |
Laufen | 15.6 km | 05:47:47 | 00:30:14 | 06:02 min/km | -03:05 (38.) ● | -00:06 (1007.) ● | -00:29 (1162.) ● |
Laufen | 20.6 km | 06:17:42 | 00:29:55 | 05:58 min/km | -03:40 (35.) ● | -00:27 (978.) ● | -00:47 (1135.) ● |
Laufen | 21 km | 06:19:11 | 00:01:29 | 03:42 min/km | -00:24 (11.) ● | -00:14 (427.) ● | -00:15 (475.) ● |
Laufen | 21.1 km | 06:19:33 | 00:00:22 | 03:39 min/km | -00:04 (28.) ● | -00:01 (901.) ● | -00:01 (1047.) ● |
Laufen | 21.1 km | 06:19:33 | 02:02:54 | 05:49 min/km | -08:48 (44.) ● | +02:33 (1102.) ● | +00:51 (1275.) ● |
Total | 113.1 km | 06:19:33 | 06:19:33 | 17.88 km/h | +15:03 (72.) ● | +31:54 (1397.) ● | +26:21 (1615.) ● |