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Jose Monteiro -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1615/1397/72All/Gender/AG

M55-59Age group

2401Bib number

PORNationality


52:32	3:09:45	2:02:54	6:19:33

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Compare Jose Monteiro with other athletes!

2401 Monteiro

2464 Benade ×

2430 Lombardo ×

2447 Sutcliffe ×

2372 Bloodworth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:32	00:52:32	02:45 min/100m	+14:26 (103.) ●	+15:23 (1776.) ●	+15:02 (2175.) ●
Transition		01:01:00	00:08:28	-	-00:38 (48.) ●	+00:08 (1050.) ●	+00:07 (1280.) ●
Bike	25.2 km	01:49:27	00:48:27	31.21 km/h	+03:08 (84.) ●	+04:01 (1514.) ●	+03:18 (1731.) ●
Bike	68.7 km	03:25:04	01:35:37	27.3 km/h	+04:31 (74.) ●	+06:35 (1391.) ●	+04:48 (1566.) ●
Bike	74.5 km	03:43:23	00:18:19	19 km/h	+00:15 (65.) ●	+00:40 (1213.) ●	+00:14 (1338.) ●
Bike	90.1 km	04:10:45	00:27:22	34.2 km/h	+01:06 (71.) ●	+01:18 (1339.) ●	+00:53 (1491.) ●
Bike	90.1 km	04:10:45	03:09:45	28.49 km/h	+09:00 (75.) ●	+12:34 (1388.) ●	+09:13 (1564.) ●
Transition		04:16:39	00:05:54	-	+01:03 (76.) ●	+01:16 (1488.) ●	+01:08 (1791.) ●
Run	0.5 km	04:19:14	00:02:35	05:10 min/km	-00:02 (58.) ●	+00:11 (1376.) ●	+00:08 (1569.) ●
Run	5.5 km	04:48:32	00:29:18	05:51 min/km	+00:16 (62.) ●	+02:26 (1385.) ●	+01:57 (1617.) ●
Run	10.6 km	05:17:33	00:29:01	05:41 min/km	-01:49 (45.) ●	+00:44 (1122.) ●	+00:18 (1291.) ●
Run	15.6 km	05:47:47	00:30:14	06:02 min/km	-03:05 (38.) ●	-00:06 (1007.) ●	-00:29 (1162.) ●
Run	20.6 km	06:17:42	00:29:55	05:58 min/km	-03:40 (35.) ●	-00:27 (978.) ●	-00:47 (1135.) ●
Run	21 km	06:19:11	00:01:29	03:42 min/km	-00:24 (11.) ●	-00:14 (427.) ●	-00:15 (475.) ●
Run	21.1 km	06:19:33	00:00:22	03:39 min/km	-00:04 (28.) ●	-00:01 (901.) ●	-00:01 (1047.) ●
Run	21.1 km	06:19:33	02:02:54	05:49 min/km	-08:48 (44.) ●	+02:33 (1102.) ●	+00:51 (1275.) ●
Total	113.1 km	06:19:33	06:19:33	17.88 km/h	+15:03 (72.) ●	+31:54 (1397.) ●	+26:21 (1615.) ●

Ovr	Gen	Div	Name	#	AG
1593	1380	67	Nuno Albuquerque	2517	M55-59	ANG	00:39:43	03:13:33	02:10:37	06:18:06
1595	1382	68	David Reed	2373	M55-59	GBR	00:44:43	02:55:32	02:21:16	06:18:16
1597	1384	69	Norm Flemington	2427	M55-59	CAN	00:32:29	03:08:27	02:23:25	06:18:20
1603	1388	70	Zach Benade	2464	M55-59	RSA	00:36:56	03:08:58	02:20:58	06:18:49
1613	1395	71	Paolo Lombardo	2430	M55-59	ITA	00:37:19	03:21:07	02:08:36	06:19:28
1615	1397	72	Jose Monteiro	2401	M55-59	POR	00:52:32	03:09:45	02:02:54	06:19:33
1645	1420	73	Simon Sutcliffe	2447	M55-59	GBR	00:37:19	03:06:54	02:19:52	06:21:26
1664	1432	74	Christopher Bloodworth	2372	M55-59	GBR	00:42:09	03:11:31	02:14:04	06:22:57
1667	1434	75	Richard Moakes	2442	M55-59	GBR	00:43:23	03:02:26	02:21:15	06:23:05
1707	1467	76	Andrew Kadziola	2366	M55-59	CAN	00:38:04	02:55:57	02:40:13	06:26:41

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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