Patrick Provenaz -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1172/1054/10Alle/Geschlecht/AK
M60-64Altersklasse
2484Startnummer
FRANationalität
38:22 | 2:45:16 | 2:15:15 | 5:50:10 |
Vergleiche Patrick Provenaz mit anderen Athleten!
2484 Provenaz
2485 Quill ×
2467 Elder ×
2488 Probst ×
2472 Nagel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:22 | 00:38:22 | 02:01 min/100m | -02:40 (15.) ● | +01:13 (1130.) ● | +00:52 (1327.) ● |
Wechsel | 00:46:16 | 00:07:54 | - | -02:06 (10.) ● | -00:26 (865.) ● | -00:27 (1052.) ● | |
Radfahren | 25.2 km | 01:29:13 | 00:42:57 | 35.2 km/h | -03:43 (8.) ● | -01:29 (783.) ● | -02:12 (830.) ● |
Radfahren | 68.7 km | 02:50:37 | 01:21:24 | 32.06 km/h | -13:29 (4.) ● | -07:38 (482.) ● | -09:25 (510.) ● |
Radfahren | 74.5 km | 03:07:16 | 00:16:39 | 20.9 km/h | -02:26 (8.) ● | -01:00 (729.) ● | -01:26 (780.) ● |
Radfahren | 90.1 km | 03:31:32 | 00:24:16 | 38.57 km/h | -03:06 (5.) ● | -01:48 (504.) ● | -02:13 (529.) ● |
Radfahren | 90.1 km | 03:31:32 | 02:45:16 | 32.71 km/h | -22:44 (5.) ● | -11:55 (568.) ● | -15:16 (600.) ● |
Wechsel | 03:34:55 | 00:03:23 | - | -09:46 (1.) ● | -01:15 (552.) ● | -01:23 (670.) ● | |
Laufen | 0.5 km | 03:37:29 | 00:02:34 | 05:08 min/km | -00:07 (12.) ● | +00:10 (1354.) ● | +00:07 (1536.) ● |
Laufen | 5.5 km | 04:06:22 | 00:28:53 | 05:46 min/km | -01:03 (16.) ● | +02:01 (1342.) ● | +01:32 (1563.) ● |
Laufen | 10.6 km | 04:37:41 | 00:31:19 | 06:08 min/km | ±00:00 (18.) ● | +03:02 (1394.) ● | +02:36 (1645.) ● |
Laufen | 15.6 km | 05:12:40 | 00:34:59 | 06:59 min/km | +01:20 (21.) ● | +04:39 (1440.) ● | +04:16 (1714.) ● |
Laufen | 20.6 km | 05:47:32 | 00:34:52 | 06:58 min/km | +01:59 (20.) ● | +04:30 (1436.) ● | +04:10 (1717.) ● |
Laufen | 21 km | 05:49:38 | 00:02:06 | 05:15 min/km | +00:16 (25.) ● | +00:23 (1627.) ● | +00:22 (1991.) ● |
Laufen | 21.1 km | 05:50:10 | 00:00:32 | 05:19 min/km | +00:07 (32.) ● | +00:09 (1772.) ● | +00:09 (2173.) ● |
Laufen | 21.1 km | 05:50:10 | 02:15:15 | 06:24 min/km | +02:32 (20.) ● | +14:54 (1409.) ● | +13:12 (1667.) ● |
Total | 113.1 km | 05:50:10 | 05:50:10 | 19.38 km/h | -34:44 (10.) ● | +02:31 (1054.) ● | -03:02 (1172.) ● |