Nils Goerke -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
44/40/2Alle/Geschlecht/AK
M45-49Altersklasse
2544Startnummer
GERNationalität
31:40 | 2:27:04 | 1:24:48 | 4:30:40 |
Vergleiche Nils Goerke mit anderen Athleten!
2544 Goerke
72 Mira Nunes ×
74 Erat ×
1854 Schoenherr ×
2513 Prieto ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:40 | 00:31:40 | 01:40 min/100m | -06:09 (39.) ● | -05:29 (311.) ● | -05:50 (349.) ● |
Wechsel | 00:36:29 | 00:04:49 | - | -03:45 (2.) ● | -03:31 (52.) ● | -03:32 (62.) ● | |
Radfahren | 25.2 km | 01:15:01 | 00:38:32 | 39.24 km/h | -06:01 (11.) ● | -05:54 (100.) ● | -06:37 (103.) ● |
Radfahren | 68.7 km | 02:28:38 | 01:13:37 | 35.45 km/h | -16:03 (4.) ● | -15:25 (56.) ● | -17:12 (59.) ● |
Radfahren | 74.5 km | 02:42:17 | 00:13:39 | 25.49 km/h | -04:11 (4.) ● | -04:00 (51.) ● | -04:26 (55.) ● |
Radfahren | 90.1 km | 03:03:33 | 00:21:16 | 44.01 km/h | -04:48 (2.) ● | -04:48 (35.) ● | -05:13 (37.) ● |
Radfahren | 90.1 km | 03:03:33 | 02:27:04 | 36.76 km/h | -31:03 (2.) ● | -30:07 (47.) ● | -33:28 (50.) ● |
Wechsel | 03:05:52 | 00:02:19 | - | -02:20 (5.) ● | -02:19 (105.) ● | -02:27 (145.) ● | |
Laufen | 0.5 km | 03:07:37 | 00:01:45 | 03:30 min/km | -00:43 (1.) ● | -00:39 (32.) ● | -00:42 (33.) ● |
Laufen | 5.5 km | 03:26:41 | 00:19:04 | 03:48 min/km | -08:25 (1.) ● | -07:48 (26.) ● | -08:17 (29.) ● |
Laufen | 10.6 km | 03:46:29 | 00:19:48 | 03:52 min/km | -09:11 (1.) ● | -08:29 (31.) ● | -08:55 (33.) ● |
Laufen | 15.6 km | 04:07:05 | 00:20:36 | 04:07 min/km | -10:23 (1.) ● | -09:44 (41.) ● | -10:07 (45.) ● |
Laufen | 20.6 km | 04:28:56 | 00:21:51 | 04:22 min/km | -09:10 (4.) ● | -08:31 (73.) ● | -08:51 (79.) ● |
Laufen | 21 km | 04:30:19 | 00:01:23 | 03:27 min/km | -00:22 (24.) ● | -00:20 (236.) ● | -00:21 (254.) ● |
Laufen | 21.1 km | 04:30:40 | 00:00:21 | 03:29 min/km | -00:02 (99.) ● | -00:02 (698.) ● | -00:02 (791.) ● |
Laufen | 21.1 km | 04:30:40 | 01:24:48 | 04:01 min/km | -38:16 (1.) ● | -35:33 (38.) ● | -37:15 (41.) ● |
Total | 113.1 km | 04:30:40 | 04:30:40 | 25.07 km/h | -01:21:33 (2.) ● | -01:16:59 (40.) ● | -01:22:32 (44.) ● |