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Nils Goerke -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

44/40/2All/Gender/AG

M45-49Age group

2544Bib number

GERNationality


31:40	2:27:04	1:24:48	4:30:40

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Compare Nils Goerke with other athletes!

2544 Goerke

72 Mira Nunes ×

74 Erat ×

1854 Schoenherr ×

2513 Prieto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:40	00:31:40	01:40 min/100m	-06:09 (39.) ●	-05:29 (311.) ●	-05:50 (349.) ●
Transition		00:36:29	00:04:49	-	-03:45 (2.) ●	-03:31 (52.) ●	-03:32 (62.) ●
Bike	25.2 km	01:15:01	00:38:32	39.24 km/h	-06:01 (11.) ●	-05:54 (100.) ●	-06:37 (103.) ●
Bike	68.7 km	02:28:38	01:13:37	35.45 km/h	-16:03 (4.) ●	-15:25 (56.) ●	-17:12 (59.) ●
Bike	74.5 km	02:42:17	00:13:39	25.49 km/h	-04:11 (4.) ●	-04:00 (51.) ●	-04:26 (55.) ●
Bike	90.1 km	03:03:33	00:21:16	44.01 km/h	-04:48 (2.) ●	-04:48 (35.) ●	-05:13 (37.) ●
Bike	90.1 km	03:03:33	02:27:04	36.76 km/h	-31:03 (2.) ●	-30:07 (47.) ●	-33:28 (50.) ●
Transition		03:05:52	00:02:19	-	-02:20 (5.) ●	-02:19 (105.) ●	-02:27 (145.) ●
Run	0.5 km	03:07:37	00:01:45	03:30 min/km	-00:43 (1.) ●	-00:39 (32.) ●	-00:42 (33.) ●
Run	5.5 km	03:26:41	00:19:04	03:48 min/km	-08:25 (1.) ●	-07:48 (26.) ●	-08:17 (29.) ●
Run	10.6 km	03:46:29	00:19:48	03:52 min/km	-09:11 (1.) ●	-08:29 (31.) ●	-08:55 (33.) ●
Run	15.6 km	04:07:05	00:20:36	04:07 min/km	-10:23 (1.) ●	-09:44 (41.) ●	-10:07 (45.) ●
Run	20.6 km	04:28:56	00:21:51	04:22 min/km	-09:10 (4.) ●	-08:31 (73.) ●	-08:51 (79.) ●
Run	21 km	04:30:19	00:01:23	03:27 min/km	-00:22 (24.) ●	-00:20 (236.) ●	-00:21 (254.) ●
Run	21.1 km	04:30:40	00:00:21	03:29 min/km	-00:02 (99.) ●	-00:02 (698.) ●	-00:02 (791.) ●
Run	21.1 km	04:30:40	01:24:48	04:01 min/km	-38:16 (1.) ●	-35:33 (38.) ●	-37:15 (41.) ●
Total	113.1 km	04:30:40	04:30:40	25.07 km/h	-01:21:33 (2.) ●	-01:16:59 (40.) ●	-01:22:32 (44.) ●

Ovr	Gen	Div	Name	#	AG
43	39	1	Luís Mira Nunes	72	M45-49	POR	00:34:58	02:21:58	01:25:50	04:30:25
44	40	2	Nils Goerke	2544	M45-49	GER	00:31:40	02:27:04	01:24:48	04:30:40
59	55	3	Pablo Erat	74	M45-49	SUI	00:27:01	02:27:13	01:32:04	04:33:36
63	59	4	Andreas Schoenherr	1854	M45-49	GER	00:28:23	02:29:52	01:29:44	04:35:02
70	65	5	Carlos Prieto	2513	M45-49	ESP	00:25:42	02:31:12	01:30:20	04:36:43
88	83	6	Christophe Terzi	271	M45-49	FRA	00:29:35	02:27:41	01:34:44	04:41:05
92	86	7	Jean-Christophe Leclercq	1943	M45-49	FRA	00:30:01	02:30:47	01:32:28	04:41:46
95	89	8	Marco Cason	73	M45-49	ITA	00:29:35	02:36:42	01:27:02	04:42:17
102	96	9	James Chappell	1936	M45-49	GBR	00:32:47	02:30:38	01:29:45	04:43:40
109	103	10	Lars Kock	162	M45-49	GER	00:29:44	02:31:06	01:35:39	04:44:43

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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