Josue Rosa -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2061/1710/288Alle/Geschlecht/AK
M40-44Altersklasse
2555Startnummer
PORNationalität
40:12 | 3:31:50 | 2:45:25 | 7:08:31 |
Vergleiche Josue Rosa mit anderen Athleten!
2555 Rosa
1574 Parejo Muñoz ×
1742 Ghelfi ×
1673 Correia ×
1838 Roguez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | +02:53 (219.) ● | +03:03 (1333.) ● | +02:42 (1570.) ● |
Wechsel | 00:47:54 | 00:07:42 | - | -00:45 (131.) ● | -00:38 (807.) ● | -00:39 (978.) ● | |
Radfahren | 25.2 km | 01:33:40 | 00:45:46 | 33.04 km/h | +01:24 (215.) ● | +01:20 (1227.) ● | +00:37 (1358.) ● |
Radfahren | 68.7 km | 03:20:11 | 01:46:31 | 24.5 km/h | +17:35 (285.) ● | +17:29 (1685.) ● | +15:42 (1991.) ● |
Radfahren | 74.5 km | 03:45:53 | 00:25:42 | 13.54 km/h | +07:58 (299.) ● | +08:03 (1784.) ● | +07:37 (2168.) ● |
Radfahren | 90.1 km | 04:19:44 | 00:33:51 | 27.65 km/h | +07:40 (298.) ● | +07:47 (1788.) ● | +07:22 (2173.) ● |
Radfahren | 90.1 km | 04:19:44 | 03:31:50 | 25.52 km/h | +34:37 (285.) ● | +34:39 (1692.) ● | +31:18 (2016.) ● |
Wechsel | 04:23:06 | 00:03:22 | - | -01:10 (77.) ● | -01:16 (542.) ● | -01:24 (659.) ● | |
Laufen | 0.5 km | 04:26:00 | 00:02:54 | 05:48 min/km | +00:30 (277.) ● | +00:30 (1650.) ● | +00:27 (1962.) ● |
Laufen | 5.5 km | 05:01:47 | 00:35:47 | 07:09 min/km | +08:57 (294.) ● | +08:55 (1727.) ● | +08:26 (2088.) ● |
Laufen | 10.6 km | 05:42:02 | 00:40:15 | 07:53 min/km | +11:55 (298.) ● | +11:58 (1760.) ● | +11:32 (2144.) ● |
Laufen | 15.6 km | 06:24:27 | 00:42:25 | 08:29 min/km | +11:50 (289.) ● | +12:05 (1735.) ● | +11:42 (2118.) ● |
Laufen | 20.6 km | 07:06:03 | 00:41:36 | 08:19 min/km | +11:05 (288.) ● | +11:14 (1721.) ● | +10:54 (2104.) ● |
Laufen | 21 km | 07:08:05 | 00:02:02 | 05:05 min/km | +00:18 (269.) ● | +00:19 (1572.) ● | +00:18 (1917.) ● |
Laufen | 21.1 km | 07:08:31 | 00:00:26 | 04:19 min/km | +00:03 (255.) ● | +00:03 (1523.) ● | +00:03 (1848.) ● |
Laufen | 21.1 km | 07:08:31 | 02:45:25 | 07:50 min/km | +44:38 (295.) ● | +45:04 (1740.) ● | +43:22 (2123.) ● |
Total | 113.1 km | 07:08:31 | 07:08:31 | 15.84 km/h | +01:20:13 (288.) ● | +01:20:52 (1710.) ● | +01:15:19 (2061.) ● |