Josue Rosa -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

2061/1710/288All/Gender/AG

M40-44Age group

2555Bib number

PORNationality

40:123:31:502:45:25 7:08:31

  Compare Josue Rosa with other athletes!

2555 Rosa
1574 Parejo Muñoz × 
1742 Ghelfi × 
1673 Correia × 
1838 Roguez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:12 00:40:1202:06 min/100m+02:53 (219.) +03:03 (1333.) +02:42 (1570.)
Transition 00:47:54 00:07:42 - -00:45 (131.) -00:38 (807.) -00:39 (978.)
Bike25.2 km 01:33:40 00:45:4633.04 km/h+01:24 (215.) +01:20 (1227.) +00:37 (1358.)
Bike68.7 km 03:20:11 01:46:3124.5 km/h+17:35 (285.) +17:29 (1685.) +15:42 (1991.)
Bike74.5 km 03:45:53 00:25:4213.54 km/h+07:58 (299.) +08:03 (1784.) +07:37 (2168.)
Bike90.1 km 04:19:44 00:33:5127.65 km/h+07:40 (298.) +07:47 (1788.) +07:22 (2173.)
Bike90.1 km 04:19:44 03:31:5025.52 km/h+34:37 (285.) +34:39 (1692.) +31:18 (2016.)
Transition 04:23:06 00:03:22 - -01:10 (77.) -01:16 (542.) -01:24 (659.)
Run0.5 km 04:26:00 00:02:5405:48 min/km+00:30 (277.) +00:30 (1650.) +00:27 (1962.)
Run5.5 km 05:01:47 00:35:4707:09 min/km+08:57 (294.) +08:55 (1727.) +08:26 (2088.)
Run10.6 km 05:42:02 00:40:1507:53 min/km+11:55 (298.) +11:58 (1760.) +11:32 (2144.)
Run15.6 km 06:24:27 00:42:2508:29 min/km+11:50 (289.) +12:05 (1735.) +11:42 (2118.)
Run20.6 km 07:06:03 00:41:3608:19 min/km+11:05 (288.) +11:14 (1721.) +10:54 (2104.)
Run21 km 07:08:05 00:02:0205:05 min/km+00:18 (269.) +00:19 (1572.) +00:18 (1917.)
Run21.1 km 07:08:31 00:00:2604:19 min/km+00:03 (255.) +00:03 (1523.) +00:03 (1848.)
Run21.1 km 07:08:31 02:45:2507:50 min/km+44:38 (295.) +45:04 (1740.) +43:22 (2123.)
Total 113.1 km 07:08:31 07:08:3115.84 km/h+01:20:13 (288.) +01:20:52 (1710.) +01:15:19 (2061.)

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