Rik Arno -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1353/1204/-Alle/Geschlecht/AK
M Altersklasse
2657Startnummer
Nationalität
| 39:26 | 3:10:49 | 2:01:52 | 6:01:21 |
Vergleiche Rik Arno mit anderen Athleten!
2657 Arno
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:39:26 | 00:39:26 | 02:04 min/100m | +04:20 (32.) ● | +02:17 (1252.) ● | +01:56 (1475.) ● |
| Wechsel | 00:45:46 | 00:06:20 | - | +00:36 (35.) ● | -02:00 (322.) ● | -02:01 (397.) ● | |
| Radfahren | 25.2 km | 01:32:14 | 00:46:28 | 32.54 km/h | +02:08 (32.) ● | +02:02 (1319.) ● | +01:19 (1476.) ● |
| Radfahren | 68.7 km | 03:08:38 | 01:36:24 | 27.07 km/h | +06:48 (33.) ● | +07:22 (1421.) ● | +05:35 (1608.) ● |
| Radfahren | 74.5 km | 03:29:25 | 00:20:47 | 16.74 km/h | +03:04 (42.) ● | +03:08 (1622.) ● | +02:42 (1886.) ● |
| Radfahren | 90.1 km | 03:56:35 | 00:27:10 | 34.45 km/h | +01:43 (36.) ● | +01:06 (1296.) ● | +00:41 (1443.) ● |
| Radfahren | 90.1 km | 03:56:35 | 03:10:49 | 28.33 km/h | +13:43 (33.) ● | +13:38 (1413.) ● | +10:17 (1597.) ● |
| Wechsel | 03:59:29 | 00:02:54 | - | +01:02 (41.) ● | -01:44 (311.) ● | -01:52 (385.) ● | |
| Laufen | 0.5 km | 04:02:35 | 00:03:06 | 06:12 min/km | +00:48 (42.) ● | +00:42 (1735.) ● | +00:39 (2090.) ● |
| Laufen | 5.5 km | 04:30:16 | 00:27:41 | 05:32 min/km | +03:31 (39.) ● | +00:49 (1170.) ● | +00:20 (1344.) ● |
| Laufen | 10.6 km | 04:59:07 | 00:28:51 | 05:39 min/km | +03:39 (37.) ● | +00:34 (1098.) ● | +00:08 (1261.) ● |
| Laufen | 15.6 km | 05:29:01 | 00:29:54 | 05:58 min/km | +03:06 (35.) ● | -00:26 (977.) ● | -00:49 (1126.) ● |
| Laufen | 20.6 km | 05:59:00 | 00:29:59 | 05:59 min/km | +02:31 (33.) ● | -00:23 (988.) ● | -00:43 (1147.) ● |
| Laufen | 21 km | 06:00:52 | 00:01:52 | 04:40 min/km | +00:16 (39.) ● | +00:09 (1336.) ● | +00:08 (1610.) ● |
| Laufen | 21.1 km | 06:01:21 | 00:00:29 | 04:49 min/km | +00:08 (43.) ● | +00:06 (1714.) ● | +00:06 (2099.) ● |
| Laufen | 21.1 km | 06:01:21 | 02:01:52 | 05:46 min/km | +13:59 (38.) ● | +01:31 (1075.) ● | -00:11 (1236.) ● |
| Total | 113.1 km | 06:01:21 | 06:01:21 | 18.78 km/h | +33:40 (0.) ● | +13:42 (1204.) ● | +08:09 (1353.) ● |
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