Carlos Cruz -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
24/23/-Alle/Geschlecht/AK
M Altersklasse
2662Startnummer
Nationalität
26:56 | 2:24:44 | 1:21:57 | 4:19:41 |
Vergleiche Carlos Cruz mit anderen Athleten!
2662 Cruz
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:56 | 00:26:56 | 01:25 min/100m | -08:10 (8.) ● | -10:13 (49.) ● | -10:34 (55.) ● |
Wechsel | 00:31:37 | 00:04:41 | - | -01:03 (7.) ● | -03:39 (39.) ● | -03:40 (45.) ● | |
Radfahren | 25.2 km | 01:08:20 | 00:36:43 | 41.18 km/h | -07:37 (1.) ● | -07:43 (20.) ● | -08:26 (21.) ● |
Radfahren | 68.7 km | 02:21:12 | 01:12:52 | 35.82 km/h | -16:44 (2.) ● | -16:10 (43.) ● | -17:57 (46.) ● |
Radfahren | 74.5 km | 02:35:23 | 00:14:11 | 24.54 km/h | -03:32 (3.) ● | -03:28 (114.) ● | -03:54 (118.) ● |
Radfahren | 90.1 km | 02:56:21 | 00:20:58 | 44.64 km/h | -04:29 (2.) ● | -05:06 (24.) ● | -05:31 (25.) ● |
Radfahren | 90.1 km | 02:56:21 | 02:24:44 | 37.35 km/h | -32:22 (2.) ● | -32:27 (32.) ● | -35:48 (34.) ● |
Wechsel | 02:57:44 | 00:01:23 | - | -00:29 (7.) ● | -03:15 (7.) ● | -03:23 (10.) ● | |
Laufen | 0.5 km | 02:59:39 | 00:01:55 | 03:50 min/km | -00:23 (5.) ● | -00:29 (125.) ● | -00:32 (132.) ● |
Laufen | 5.5 km | 03:19:05 | 00:19:26 | 03:53 min/km | -04:44 (2.) ● | -07:26 (35.) ● | -07:55 (38.) ● |
Laufen | 10.6 km | 03:38:45 | 00:19:40 | 03:51 min/km | -05:32 (2.) ● | -08:37 (29.) ● | -09:03 (30.) ● |
Laufen | 15.6 km | 03:58:30 | 00:19:45 | 03:57 min/km | -07:03 (2.) ● | -10:35 (23.) ● | -10:58 (23.) ● |
Laufen | 20.6 km | 04:18:10 | 00:19:40 | 03:55 min/km | -07:48 (2.) ● | -10:42 (18.) ● | -11:02 (18.) ● |
Laufen | 21 km | 04:19:23 | 00:01:13 | 03:02 min/km | -00:23 (4.) ● | -00:30 (55.) ● | -00:31 (58.) ● |
Laufen | 21.1 km | 04:19:41 | 00:00:18 | 02:59 min/km | -00:03 (11.) ● | -00:05 (245.) ● | -00:05 (266.) ● |
Laufen | 21.1 km | 04:19:41 | 01:21:57 | 03:53 min/km | -25:56 (2.) ● | -38:24 (24.) ● | -40:06 (25.) ● |
Total | 113.1 km | 04:19:41 | 04:19:41 | 26.13 km/h | -01:08:00 (0.) ● | -01:27:58 (23.) ● | -01:33:31 (24.) ● |