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Carlos Cruz -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

24/23/-All/Gender/AG

M Age group

2662Bib number

Nationality

26:562:24:441:21:57 4:19:41
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:56 00:26:5601:25 min/100m-08:10 (8.) ●-10:13 (49.) ●-10:34 (55.) ●
Transition 00:31:37 00:04:41 - -01:03 (7.) ●-03:39 (39.) ●-03:40 (45.) ●
Bike25.2 km 01:08:20 00:36:4341.18 km/h-07:37 (1.) ●-07:43 (20.) ●-08:26 (21.) ●
Bike68.7 km 02:21:12 01:12:5235.82 km/h-16:44 (2.) ●-16:10 (43.) ●-17:57 (46.) ●
Bike74.5 km 02:35:23 00:14:1124.54 km/h-03:32 (3.) ●-03:28 (114.) ●-03:54 (118.) ●
Bike90.1 km 02:56:21 00:20:5844.64 km/h-04:29 (2.) ●-05:06 (24.) ●-05:31 (25.) ●
Bike90.1 km 02:56:21 02:24:4437.35 km/h-32:22 (2.) ●-32:27 (32.) ●-35:48 (34.) ●
Transition 02:57:44 00:01:23 - -00:29 (7.) ●-03:15 (7.) ●-03:23 (10.) ●
Run0.5 km 02:59:39 00:01:5503:50 min/km-00:23 (5.) ●-00:29 (125.) ●-00:32 (132.) ●
Run5.5 km 03:19:05 00:19:2603:53 min/km-04:44 (2.) ●-07:26 (35.) ●-07:55 (38.) ●
Run10.6 km 03:38:45 00:19:4003:51 min/km-05:32 (2.) ●-08:37 (29.) ●-09:03 (30.) ●
Run15.6 km 03:58:30 00:19:4503:57 min/km-07:03 (2.) ●-10:35 (23.) ●-10:58 (23.) ●
Run20.6 km 04:18:10 00:19:4003:55 min/km-07:48 (2.) ●-10:42 (18.) ●-11:02 (18.) ●
Run21 km 04:19:23 00:01:1303:02 min/km-00:23 (4.) ●-00:30 (55.) ●-00:31 (58.) ●
Run21.1 km 04:19:41 00:00:1802:59 min/km-00:03 (11.) ●-00:05 (245.) ●-00:05 (266.) ●
Run21.1 km 04:19:41 01:21:5703:53 min/km-25:56 (2.) ●-38:24 (24.) ●-40:06 (25.) ●
Total 113.1 km 04:19:41 04:19:4126.13 km/h-01:08:00 (0.) ●-01:27:58 (23.) ●-01:33:31 (24.) ●
  Statistics: Ironman 70.3 Cascais, Portugal 2019
  Results: Ironman 70.3 Cascais, Portugal 2019
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