João Durão -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
513/473/-Alle/Geschlecht/AK
M Altersklasse
2680Startnummer
Nationalität
| 35:44 | 3:07:00 | 1:24:19 | 5:15:01 |
Vergleiche João Durão mit anderen Athleten!
2680 Durão
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:35:44 | 00:35:44 | 01:52 min/100m | +00:38 (23.) ● | -01:25 (785.) ● | -01:46 (895.) ● |
| Wechsel | 00:41:36 | 00:05:52 | - | +00:08 (32.) ● | -02:28 (205.) ● | -02:29 (251.) ● | |
| Radfahren | 25.2 km | 01:23:36 | 00:42:00 | 36 km/h | -02:20 (12.) ● | -02:26 (611.) ● | -03:09 (646.) ● |
| Radfahren | 68.7 km | 02:57:37 | 01:34:01 | 27.76 km/h | +04:25 (30.) ● | +04:59 (1318.) ● | +03:12 (1474.) ● |
| Radfahren | 74.5 km | 03:15:42 | 00:18:05 | 19.24 km/h | +00:22 (26.) ● | +00:26 (1154.) ● | ±00:00 (1263.) ● |
| Radfahren | 90.1 km | 03:48:36 | 00:32:54 | 28.45 km/h | +07:27 (42.) ● | +06:50 (1773.) ● | +06:25 (2144.) ● |
| Radfahren | 90.1 km | 03:48:36 | 03:07:00 | 28.91 km/h | +09:54 (31.) ● | +09:49 (1340.) ● | +06:28 (1496.) ● |
| Wechsel | 03:50:42 | 00:02:06 | - | +00:14 (37.) ● | -02:32 (64.) ● | -02:40 (94.) ● | |
| Laufen | 0.5 km | 03:52:35 | 00:01:53 | 03:46 min/km | -00:25 (3.) ● | -00:31 (98.) ● | -00:34 (103.) ● |
| Laufen | 5.5 km | 04:12:18 | 00:19:43 | 03:56 min/km | -04:27 (4.) ● | -07:09 (46.) ● | -07:38 (49.) ● |
| Laufen | 10.6 km | 04:32:25 | 00:20:07 | 03:56 min/km | -05:05 (5.) ● | -08:10 (38.) ● | -08:36 (42.) ● |
| Laufen | 15.6 km | 04:52:58 | 00:20:33 | 04:06 min/km | -06:15 (5.) ● | -09:47 (40.) ● | -10:10 (42.) ● |
| Laufen | 20.6 km | 05:13:38 | 00:20:40 | 04:07 min/km | -06:48 (5.) ● | -09:42 (34.) ● | -10:02 (36.) ● |
| Laufen | 21 km | 05:14:45 | 00:01:07 | 02:47 min/km | -00:29 (1.) ● | -00:36 (13.) ● | -00:37 (13.) ● |
| Laufen | 21.1 km | 05:15:01 | 00:00:16 | 02:39 min/km | -00:05 (5.) ● | -00:07 (72.) ● | -00:07 (77.) ● |
| Laufen | 21.1 km | 05:15:01 | 01:24:19 | 03:59 min/km | -23:34 (5.) ● | -36:02 (36.) ● | -37:44 (38.) ● |
| Total | 113.1 km | 05:15:01 | 05:15:01 | 21.54 km/h | -12:40 (0.) ● | -32:38 (473.) ● | -38:11 (513.) ● |
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