Dominik Sowieja -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
10/10/10Alle/Geschlecht/AK
MPROAltersklasse
31Startnummer
GERNationalität
25:47 | 2:18:30 | 1:13:23 | 4:03:48 |
Vergleiche Dominik Sowieja mit anderen Athleten!
31 Sowieja
9 Andujar ×
23 Mechin ×
18 Guenther ×
27 Rojas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:25:47 | 00:25:47 | 01:21 min/100m | +00:27 (14.) ● | -11:22 (28.) ● | -11:43 (30.) ● |
Wechsel | 00:29:55 | 00:04:08 | - | -00:02 (12.) ● | -04:12 (14.) ● | -04:13 (16.) ● | |
Radfahren | 25.2 km | 01:06:37 | 00:36:42 | 41.2 km/h | -00:12 (15.) ● | -07:44 (19.) ● | -08:27 (20.) ● |
Radfahren | 68.7 km | 02:16:06 | 01:09:29 | 37.56 km/h | +00:44 (14.) ● | -19:33 (15.) ● | -21:20 (15.) ● |
Radfahren | 74.5 km | 02:28:25 | 00:12:19 | 28.25 km/h | -00:02 (13.) ● | -05:20 (13.) ● | -05:46 (13.) ● |
Radfahren | 90.1 km | 02:48:25 | 00:20:00 | 46.8 km/h | -00:26 (10.) ● | -06:04 (10.) ● | -06:29 (10.) ● |
Radfahren | 90.1 km | 02:48:25 | 02:18:30 | 39.03 km/h | +00:04 (13.) ● | -38:41 (13.) ● | -42:02 (13.) ● |
Wechsel | 02:50:25 | 00:02:00 | - | -00:07 (9.) ● | -02:38 (50.) ● | -02:46 (74.) ● | |
Laufen | 0.5 km | 02:52:03 | 00:01:38 | 03:16 min/km | -00:04 (8.) ● | -00:46 (9.) ● | -00:49 (10.) ● |
Laufen | 5.5 km | 03:09:13 | 00:17:10 | 03:26 min/km | -01:16 (6.) ● | -09:42 (6.) ● | -10:11 (6.) ● |
Laufen | 10.6 km | 03:26:56 | 00:17:43 | 03:28 min/km | -01:20 (6.) ● | -10:34 (6.) ● | -11:00 (6.) ● |
Laufen | 15.6 km | 03:44:48 | 00:17:52 | 03:34 min/km | -01:19 (4.) ● | -12:28 (4.) ● | -12:51 (4.) ● |
Laufen | 20.6 km | 04:02:30 | 00:17:42 | 03:32 min/km | -01:51 (3.) ● | -12:40 (3.) ● | -13:00 (3.) ● |
Laufen | 21 km | 04:03:32 | 00:01:02 | 02:35 min/km | -00:08 (2.) ● | -00:41 (2.) ● | -00:42 (2.) ● |
Laufen | 21.1 km | 04:03:48 | 00:00:16 | 02:39 min/km | -00:02 (4.) ● | -00:07 (31.) ● | -00:07 (31.) ● |
Laufen | 21.1 km | 04:03:48 | 01:13:23 | 03:28 min/km | -06:00 (4.) ● | -46:58 (4.) ● | -48:40 (4.) ● |
Total | 113.1 km | 04:03:48 | 04:03:48 | 27.83 km/h | -05:38 (10.) ● | -01:43:51 (10.) ● | -01:49:24 (10.) ● |