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Dominik Sowieja -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

10/10/10All/Gender/AG

MPROAge group

31Bib number

GERNationality


25:47	2:18:30	1:13:23	4:03:48

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Compare Dominik Sowieja with other athletes!

31 Sowieja

9 Andujar ×

23 Mechin ×

18 Guenther ×

27 Rojas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:47	00:25:47	01:21 min/100m	+00:27 (14.) ●	-11:22 (28.) ●	-11:43 (30.) ●
Transition		00:29:55	00:04:08	-	-00:02 (12.) ●	-04:12 (14.) ●	-04:13 (16.) ●
Bike	25.2 km	01:06:37	00:36:42	41.2 km/h	-00:12 (15.) ●	-07:44 (19.) ●	-08:27 (20.) ●
Bike	68.7 km	02:16:06	01:09:29	37.56 km/h	+00:44 (14.) ●	-19:33 (15.) ●	-21:20 (15.) ●
Bike	74.5 km	02:28:25	00:12:19	28.25 km/h	-00:02 (13.) ●	-05:20 (13.) ●	-05:46 (13.) ●
Bike	90.1 km	02:48:25	00:20:00	46.8 km/h	-00:26 (10.) ●	-06:04 (10.) ●	-06:29 (10.) ●
Bike	90.1 km	02:48:25	02:18:30	39.03 km/h	+00:04 (13.) ●	-38:41 (13.) ●	-42:02 (13.) ●
Transition		02:50:25	00:02:00	-	-00:07 (9.) ●	-02:38 (50.) ●	-02:46 (74.) ●
Run	0.5 km	02:52:03	00:01:38	03:16 min/km	-00:04 (8.) ●	-00:46 (9.) ●	-00:49 (10.) ●
Run	5.5 km	03:09:13	00:17:10	03:26 min/km	-01:16 (6.) ●	-09:42 (6.) ●	-10:11 (6.) ●
Run	10.6 km	03:26:56	00:17:43	03:28 min/km	-01:20 (6.) ●	-10:34 (6.) ●	-11:00 (6.) ●
Run	15.6 km	03:44:48	00:17:52	03:34 min/km	-01:19 (4.) ●	-12:28 (4.) ●	-12:51 (4.) ●
Run	20.6 km	04:02:30	00:17:42	03:32 min/km	-01:51 (3.) ●	-12:40 (3.) ●	-13:00 (3.) ●
Run	21 km	04:03:32	00:01:02	02:35 min/km	-00:08 (2.) ●	-00:41 (2.) ●	-00:42 (2.) ●
Run	21.1 km	04:03:48	00:00:16	02:39 min/km	-00:02 (4.) ●	-00:07 (31.) ●	-00:07 (31.) ●
Run	21.1 km	04:03:48	01:13:23	03:28 min/km	-06:00 (4.) ●	-46:58 (4.) ●	-48:40 (4.) ●
Total	113.1 km	04:03:48	04:03:48	27.83 km/h	-05:38 (10.) ●	-01:43:51 (10.) ●	-01:49:24 (10.) ●

Ovr	Gen	Div	Name	#	AG
5	5	5	Colin Norris	7	MPRO	GBR	00:24:30	02:14:14	01:13:45	03:58:20
6	6	6	Denis Chevrot	4	MPRO	FRA	00:23:09	02:14:19	01:15:55	03:59:02
7	7	7	Petr Soukup	30	MPRO	CZE	00:24:31	02:15:50	01:15:13	04:01:09
8	8	8	Pedro Jose Andujar	9	MPRO	ESP	00:24:41	02:12:41	01:17:37	04:01:34
9	9	9	Antoine Mechin	23	MPRO	FRA	00:25:46	02:18:40	01:13:24	04:03:40
10	10	10	Dominik Sowieja	31	MPRO	GER	00:25:47	02:18:30	01:13:23	04:03:48
11	11	11	Fabian Guenther	18	MPRO	GER	00:24:40	02:13:06	01:20:58	04:05:34
12	12	12	Guillem Rojas	27	MPRO	ESP	00:22:58	02:16:37	01:20:07	04:06:01
13	13	13	Tristan Olij	26	MPRO	NED	00:23:50	02:16:11	01:20:53	04:07:17
14	14	14	Milan Brons	12	MPRO	NED	00:24:30	02:12:36	01:25:17	04:08:35

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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