Sophie Ahrendt -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
447/30/2Alle/Geschlecht/AK
F18-24Altersklasse
328Startnummer
GERNationalität
35:44 | 2:41:18 | 1:45:53 | 5:11:45 |
Vergleiche Sophie Ahrendt mit anderen Athleten!
328 Ahrendt
53 Dahan ×
318 Boyer ×
319 Goethals ×
321 Bandini ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:44 | 00:35:44 | 01:52 min/100m | -00:51 (7.) ● | -03:19 (97.) ● | -01:46 (891.) ● |
Wechsel | 00:41:10 | 00:05:26 | - | -02:51 (2.) ● | -03:16 (14.) ● | -02:55 (149.) ● | |
Radfahren | 25.2 km | 01:22:08 | 00:40:58 | 36.91 km/h | -06:48 (1.) ● | -07:29 (14.) ● | -04:11 (448.) ● |
Radfahren | 68.7 km | 02:42:49 | 01:20:41 | 32.35 km/h | -15:43 (2.) ● | -18:10 (19.) ● | -10:08 (449.) ● |
Radfahren | 74.5 km | 02:58:51 | 00:16:02 | 21.7 km/h | -02:48 (4.) ● | -03:58 (28.) ● | -02:03 (587.) ● |
Radfahren | 90.1 km | 03:22:28 | 00:23:37 | 39.63 km/h | -04:35 (1.) ● | -04:50 (13.) ● | -02:52 (358.) ● |
Radfahren | 90.1 km | 03:22:28 | 02:41:18 | 33.52 km/h | -29:54 (2.) ● | -34:27 (16.) ● | -19:14 (425.) ● |
Wechsel | 03:25:52 | 00:03:24 | - | -01:19 (5.) ● | -02:19 (77.) ● | -01:22 (672.) ● | |
Laufen | 0.5 km | 03:28:02 | 00:02:10 | 04:20 min/km | -00:19 (2.) ● | -00:31 (28.) ● | -00:17 (527.) ● |
Laufen | 5.5 km | 03:52:00 | 00:23:58 | 04:47 min/km | -04:48 (2.) ● | -05:43 (36.) ● | -03:23 (534.) ● |
Laufen | 10.6 km | 04:17:11 | 00:25:11 | 04:56 min/km | -05:06 (3.) ● | -05:42 (42.) ● | -03:32 (576.) ● |
Laufen | 15.6 km | 04:44:01 | 00:26:50 | 05:22 min/km | -05:40 (4.) ● | -05:49 (59.) ● | -03:53 (634.) ● |
Laufen | 20.6 km | 05:09:54 | 00:25:53 | 05:10 min/km | -05:37 (3.) ● | -06:20 (34.) ● | -04:49 (475.) ● |
Laufen | 21 km | 05:11:24 | 00:01:30 | 03:45 min/km | -00:14 (4.) ● | -00:17 (44.) ● | -00:14 (485.) ● |
Laufen | 21.1 km | 05:11:45 | 00:00:21 | 03:29 min/km | -00:01 (5.) ● | -00:03 (59.) ● | -00:02 (626.) ● |
Laufen | 21.1 km | 05:11:45 | 01:45:53 | 05:01 min/km | -21:45 (3.) ● | -24:25 (40.) ● | -16:10 (535.) ● |
Total | 113.1 km | 05:11:45 | 05:11:45 | 21.77 km/h | -56:40 (2.) ● | -01:07:46 (30.) ● | -41:27 (447.) ● |