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Sophie Ahrendt -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

447/30/2All/Gender/AG

F18-24Age group

328Bib number

GERNationality


35:44	2:41:18	1:45:53	5:11:45

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Compare Sophie Ahrendt with other athletes!

328 Ahrendt

53 Dahan ×

318 Boyer ×

319 Goethals ×

321 Bandini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:44	00:35:44	01:52 min/100m	-00:51 (7.) ●	-03:19 (97.) ●	-01:46 (891.) ●
Transition		00:41:10	00:05:26	-	-02:51 (2.) ●	-03:16 (14.) ●	-02:55 (149.) ●
Bike	25.2 km	01:22:08	00:40:58	36.91 km/h	-06:48 (1.) ●	-07:29 (14.) ●	-04:11 (448.) ●
Bike	68.7 km	02:42:49	01:20:41	32.35 km/h	-15:43 (2.) ●	-18:10 (19.) ●	-10:08 (449.) ●
Bike	74.5 km	02:58:51	00:16:02	21.7 km/h	-02:48 (4.) ●	-03:58 (28.) ●	-02:03 (587.) ●
Bike	90.1 km	03:22:28	00:23:37	39.63 km/h	-04:35 (1.) ●	-04:50 (13.) ●	-02:52 (358.) ●
Bike	90.1 km	03:22:28	02:41:18	33.52 km/h	-29:54 (2.) ●	-34:27 (16.) ●	-19:14 (425.) ●
Transition		03:25:52	00:03:24	-	-01:19 (5.) ●	-02:19 (77.) ●	-01:22 (672.) ●
Run	0.5 km	03:28:02	00:02:10	04:20 min/km	-00:19 (2.) ●	-00:31 (28.) ●	-00:17 (527.) ●
Run	5.5 km	03:52:00	00:23:58	04:47 min/km	-04:48 (2.) ●	-05:43 (36.) ●	-03:23 (534.) ●
Run	10.6 km	04:17:11	00:25:11	04:56 min/km	-05:06 (3.) ●	-05:42 (42.) ●	-03:32 (576.) ●
Run	15.6 km	04:44:01	00:26:50	05:22 min/km	-05:40 (4.) ●	-05:49 (59.) ●	-03:53 (634.) ●
Run	20.6 km	05:09:54	00:25:53	05:10 min/km	-05:37 (3.) ●	-06:20 (34.) ●	-04:49 (475.) ●
Run	21 km	05:11:24	00:01:30	03:45 min/km	-00:14 (4.) ●	-00:17 (44.) ●	-00:14 (485.) ●
Run	21.1 km	05:11:45	00:00:21	03:29 min/km	-00:01 (5.) ●	-00:03 (59.) ●	-00:02 (626.) ●
Run	21.1 km	05:11:45	01:45:53	05:01 min/km	-21:45 (3.) ●	-24:25 (40.) ●	-16:10 (535.) ●
Total	113.1 km	05:11:45	05:11:45	21.77 km/h	-56:40 (2.) ●	-01:07:46 (30.) ●	-41:27 (447.) ●

Ovr	Gen	Div	Name	#	AG
178	9	1	Carla Dahan	53	F18-24	FRA	00:28:09	02:41:09	01:35:10	04:52:15
447	30	2	Sophie Ahrendt	328	F18-24	GER	00:35:44	02:41:18	01:45:53	05:11:45
623	47	3	Aurélie Boyer	318	F18-24	FRA	00:27:31	02:56:38	01:49:23	05:22:09
695	53	4	Bernadette Goethals	319	F18-24	BEL	00:31:54	02:46:16	01:57:28	05:26:30
696	54	5	Emma Bandini	321	F18-24	SUI	00:36:21	02:55:02	01:43:38	05:26:31
1047	85	6	Tabea Schell	329	F18-24	GER	00:34:19	02:52:16	02:06:40	05:44:02
1175	106	7	Mélie Subervie	326	F18-24	FRA	00:30:19	03:10:19	02:00:49	05:50:11
1659	201	8	Mélanie Perret	325	F18-24	FRA	00:40:15	03:09:10	02:13:35	06:22:19
1665	203	9	Alice Davies	317	F18-24	GBR	00:40:24	03:28:29	02:05:28	06:22:59
1897	261	10	Maëlys Lacouture	324	F18-24	FRA	00:41:38	03:41:30	02:06:21	06:45:21

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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