Anne Verdaasdonk -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1921/267/56Alle/Geschlecht/AK
F30-34Altersklasse
384Startnummer
NEDNationalität
40:52 | 3:29:05 | 2:22:01 | 6:48:37 |
Vergleiche Anne Verdaasdonk mit anderen Athleten!
384 Verdaasdonk
419 Springett ×
385 Robinson ×
387 Torregrosa Gazquez ×
421 Correia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | +02:30 (49.) ● | +01:49 (235.) ● | +03:22 (1659.) ● |
Wechsel | 00:51:35 | 00:10:43 | - | +02:32 (60.) ● | +02:01 (295.) ● | +02:22 (1899.) ● | |
Radfahren | 25.2 km | 01:46:43 | 00:55:08 | 27.42 km/h | +07:39 (61.) ● | +06:41 (329.) ● | +09:59 (2138.) ● |
Radfahren | 68.7 km | 03:28:38 | 01:41:55 | 25.61 km/h | +05:28 (51.) ● | +03:04 (219.) ● | +11:06 (1836.) ● |
Radfahren | 74.5 km | 03:49:19 | 00:20:41 | 16.83 km/h | +01:17 (51.) ● | +00:41 (234.) ● | +02:36 (1875.) ● |
Radfahren | 90.1 km | 04:20:40 | 00:31:21 | 29.86 km/h | +03:16 (60.) ● | +02:54 (309.) ● | +04:52 (2080.) ● |
Radfahren | 90.1 km | 04:20:40 | 03:29:05 | 25.86 km/h | +17:40 (55.) ● | +13:20 (274.) ● | +28:33 (1978.) ● |
Wechsel | 04:26:36 | 00:05:56 | - | +01:12 (54.) ● | +00:13 (263.) ● | +01:10 (1797.) ● | |
Laufen | 0.5 km | 04:29:02 | 00:02:26 | 04:52 min/km | -00:07 (26.) ● | -00:15 (113.) ● | -00:01 (1231.) ● |
Laufen | 5.5 km | 04:59:23 | 00:30:21 | 06:04 min/km | +01:21 (45.) ● | +00:40 (217.) ● | +03:00 (1723.) ● |
Laufen | 10.6 km | 05:31:23 | 00:32:00 | 06:16 min/km | +01:47 (49.) ● | +01:07 (232.) ● | +03:17 (1710.) ● |
Laufen | 15.6 km | 06:10:12 | 00:38:49 | 07:45 min/km | +07:01 (59.) ● | +06:10 (305.) ● | +08:06 (1971.) ● |
Laufen | 20.6 km | 06:46:35 | 00:36:23 | 07:16 min/km | +05:02 (55.) ● | +04:10 (281.) ● | +05:41 (1850.) ● |
Laufen | 21 km | 06:48:11 | 00:01:36 | 04:00 min/km | -00:07 (24.) ● | -00:11 (93.) ● | -00:08 (774.) ● |
Laufen | 21.1 km | 06:48:37 | 00:00:26 | 04:19 min/km | +00:03 (57.) ● | +00:02 (261.) ● | +00:03 (1719.) ● |
Laufen | 21.1 km | 06:48:37 | 02:22:01 | 06:43 min/km | +15:00 (51.) ● | +11:43 (257.) ● | +19:58 (1819.) ● |
Total | 113.1 km | 06:48:37 | 06:48:37 | 16.61 km/h | +38:54 (56.) ● | +29:06 (267.) ● | +55:25 (1921.) ● |